Department of Nutrition and Dietetics, Faculty of Health Sciences, Istanbul Medeniyet University, 34862 Istanbul, Turkey.
Department of Nutrition and Dietetics, Faculty of Health Sciences, Hacettepe University, 06100 Ankara, Turkey.
Nutrients. 2020 Jun 23;12(6):1877. doi: 10.3390/nu12061877.
The role of dietary antioxidants on exhaustive exercise-induced oxidative stress has been well investigated. However, the contribution of total dietary antioxidant capacity on exogenous antioxidant defense and exercise performance has commonly been disregarded. The aims of the present investigation were to examine (i) the effects of dietary total antioxidant intake on body antioxidant mechanisms, and (ii) an exhaustive exercise-induced oxidative damage in ultra-endurance athletes. The study included 24 ultra-marathon runners and long-distance triathletes (12 male and 12 female) who underwent an acute exhaustive exercise test (a cycle ergometer (45 min at 65% VOmax) immediately followed by a treadmill test (75% VOmax to exhaustion). Oxidative stress-related biomarkers (8-isoprostaglandin F2alpha (8-iso PGF2a), total oxidant status (TOS, total antioxidant status (TAS)) in plasma were collected before and after exercise. Oxidative stress index was calculated to assess the aspect of redox balance. Blood lactate concentrations and heart rate were measured at the 3rd and 6th min after exercise. Dietary antioxidant intake was calculated using the ferric reducing ability of plasma (FRAP) assay. Dietary total antioxidant intake of the subjects was negatively correlated with pre-exercise TOS concentrations (rs = -0.641 in male, and rs = -0.741 in females) and post- vs. pre- (∆) 8-iso PGF2a levels (rs = -0.702 in male; = 0.016, and rs = -0.682 in females; = 0.024), and positively correlated with ∆ TAS concentrations (rs = 0.893 in males; = 0.001, and rs = 0.769 in females; = 0.002) and post- exercise lactate concentrations (rs = 0.795 for males; = 0.006, and rs = 0.642 for females; = 0.024). A positive meaningful ( = 0.013) interaction was observed between time at exhaustion and dietary antioxidant intake (rs = 0.692) in males, but not in females. In conclusion, the determination of total dietary antioxidant intake in ultra-endurance athletes may be crucial for gaining a better perspective on body antioxidant defense against exhaustive exercise-induced oxidative stress. However, the effects of dietary antioxidant on exercise performance and recovery rate needs further investigation.
膳食抗氧化剂对剧烈运动引起的氧化应激的作用已经得到了充分的研究。然而,总膳食抗氧化能力对体外抗氧化防御和运动表现的贡献通常被忽视了。本研究的目的是检查(i)膳食总抗氧化剂摄入量对机体抗氧化机制的影响,以及(ii)剧烈运动引起的超耐力运动员的氧化损伤。研究包括 24 名超长距离马拉松运动员和长距离三项全能运动员(男性 12 名,女性 12 名),他们进行了急性剧烈运动测试(在 65%VOmax 下进行 45 分钟的自行车测力计测试,随后进行 75%VOmax 的跑步机测试直至力竭)。运动前后采集血浆中与氧化应激相关的生物标志物(8-异前列腺素 F2alpha(8-iso PGF2a)、总氧化剂状态(TOS)、总抗氧化状态(TAS))。氧化应激指数用于评估氧化还原平衡的情况。运动后第 3 分钟和第 6 分钟测量血乳酸浓度和心率。使用血浆铁还原能力(FRAP)测定法计算膳食抗氧化剂的摄入量。受试者的膳食总抗氧化剂摄入量与运动前 TOS 浓度呈负相关(男性 rs = -0.641,女性 rs = -0.741),与运动后与运动前(Δ)8-异前列腺素 F2a 水平呈负相关(男性 rs = -0.702; = 0.016,女性 rs = -0.682; = 0.024),与ΔTAS 浓度呈正相关(男性 rs = 0.893; = 0.001,女性 rs = 0.769; = 0.002),与运动后血乳酸浓度呈正相关(男性 rs = 0.795; = 0.006,女性 rs = 0.642; = 0.024)。男性在运动至力竭的时间和膳食抗氧化剂摄入量之间观察到有意义的正交互作用( = 0.013,rs = 0.692),而女性则没有。总之,超耐力运动员总膳食抗氧化剂摄入量的测定对于更好地了解机体抗氧化防御对剧烈运动引起的氧化应激可能至关重要。然而,膳食抗氧化剂对运动表现和恢复速度的影响需要进一步研究。