Department of Biomedical and Surgical Specialties Sciences, Section of Sport Sciences, University of Ferrara, Ferrara, Italy.
Neuroscience and Rehabilitation Department, Ferrara University Hospital, Ferrara, Italy.
Scand J Med Sci Sports. 2020 Oct;30(10):1999-2009. doi: 10.1111/sms.13764. Epub 2020 Jul 25.
We tested the safety, feasibility, and effectiveness of blood flow restriction-empowered low-intensity interval walking exercise (BFR-W) compared with conventional intensive overground walking (CON-W) at improving gait speed and functional capacity in patients with multiple sclerosis (MS) and severe gait disabilities.
24 patients (58 ± 5 years; 7 males) with progressive MS (Expanded Disability Status Scale 5.5 - 6.5) were randomized to receive 12 rehabilitation sessions over 6 weeks. The BFR-W group (n = 12) performed interval walking (speed paced by a metronome that increased weekly) with BFR bands at the thighs. The CON-W group (n = 12) received physiotherapist-assisted overground walking therapy. The primary outcome was gait speed, measured by the timed 25-foot walk test. Secondary outcomes included walking endurance, balance, strength, fatigue, and quality of life. The measurements were collected at baseline, at the end of training, and a 6-week follow-up.
The two groups did not present any baseline difference. BFR-W group safely walked without limitations due to sleeve compression, with lower increase in perceived exertion (RPE) (P < .001) and heart rate (P = .031) compared with the CON-W. Gait speed improved significantly in both groups (BFR-W + 13%; CON-W + 5%) with greater increases in the BFR-W group at end of the training (P = .001) and at the follow-up (P = .041). Most of the secondary outcomes significantly improved in the two groups, without between-group differences.
Slow interval walking with moderate BFR to the lower limbs was superior to overground walking in improving gait speed in patients with MS with a lower training load and a more durable clinical benefit.
我们测试了血流限制助力低强度间歇步行运动(BFR-W)与传统高强度地面步行(CON-W)在改善多发性硬化症(MS)和严重步态障碍患者的步态速度和功能能力方面的安全性、可行性和有效性。
24 名(58±5 岁;7 名男性)进展型 MS 患者(扩展残疾状况量表 5.5-6.5)被随机分为 12 组,每组 12 人,分别接受 6 周共 12 次康复治疗。BFR-W 组(n=12)在大腿上佩戴 BFR 带进行间歇步行(由节拍器控制速度,每周增加)。CON-W 组(n=12)接受物理治疗师辅助的地面步行治疗。主要结局指标是计时 25 英尺步行测试的步态速度。次要结局指标包括步行耐力、平衡、力量、疲劳和生活质量。测量结果在基线、训练结束时和 6 周随访时收集。
两组在基线时没有差异。BFR-W 组在没有因袖带压缩而受限的情况下安全行走,感知用力(RPE)(P<0.001)和心率(P=0.031)的增加低于 CON-W 组。两组的步态速度均显著提高(BFR-W 组+13%;CON-W 组+5%),BFR-W 组在训练结束时(P=0.001)和随访时(P=0.041)的增加更为显著。两组的大多数次要结局均显著改善,无组间差异。
下肢中等程度 BFR 助力的缓慢间歇步行优于地面步行,可提高 MS 患者的步态速度,且训练负荷较低,临床获益更持久。