Facultad de Ciencias del Deporte; Universidad Pablo de Olavide de Sevilla, 41013 Sevilla, Spain.
Investigador Sistema de Información Científica de Andalucía, Universidad Pablo Olavide de Sevilla, 41013 Sevilla, Spain.
Int J Environ Res Public Health. 2020 Aug 25;17(17):6168. doi: 10.3390/ijerph17176168.
Obesity is related to low-grade systemic inflammation. This state of inflammation is characterized by the alteration in adipokine regulation, which may lead to a situation of cardiometabolic risk. The aim of this study was to evaluate the effects of a concurrent training program on markers of lipoinflammation in adult people with obesity, comparing the response to the training between men and women. A quasi-experimental, quantitative, and longitudinal study with a pre-post intervention was conducted. An 8-week concurrent training program was carried out, in which 26 individuals with obesity participated (mean ± SD; age = 46.38 ± 4.66) (BMI = 36.05 ± 4.99) (12 men and 14 women). Before and after the intervention period, blood samples were taken by percutaneous puncture. The blood levels of adiponectin and leptin were evaluated. Significant differences were obtained in the adiponectin-leptin ratio (A/L ratio) of the entire sample ( = 0.009, ES = 0.53), which indicates a decrease in the risk of cardiovascular diseases and lipoinflammation. There were no significant differences in the improvements observed after the training in A/L ratio between women (A/L change = +63.5%) and men (A/L change= +59.2%). It can be concluded that the combination of aerobic exercise and resistance training induced an improvement in markers of lipoinflammation and cardiometabolic risk in the individuals with obesity evaluated in this study.
肥胖与低度全身炎症有关。这种炎症状态的特征是脂联素调节的改变,这可能导致代谢风险。本研究的目的是评估一项同时进行的训练计划对肥胖成年人脂解标志物的影响,并比较男性和女性对训练的反应。这是一项准实验、定量和纵向研究,采用干预前后的比较。进行了 8 周的协同训练计划,26 名肥胖者(平均±标准差;年龄=46.38±4.66)(BMI=36.05±4.99)(12 名男性和 14 名女性)参与了该计划。在干预前后,通过经皮穿刺抽取血样。评估了脂联素和瘦素的血液水平。整个样本的脂联素-瘦素比值(A/L 比值)有显著差异(=0.009,ES=0.53),这表明心血管疾病和脂解炎症的风险降低。在训练后,女性(A/L 比值变化=+63.5%)和男性(A/L 比值变化=+59.2%)的 A/L 比值改善没有显著差异。可以得出结论,在这项研究中,有氧运动和抗阻训练的结合改善了肥胖个体的脂解标志物和心血管代谢风险。