Graduate Program in Food, Nutrition and Health, Federal University of Bahia, Salvador, Brazil.
Department of Nutrition Science, Federal University of Bahia, Salvador, Brazil.
Nutr Rev. 2021 Jan 1;79(1):1-12. doi: 10.1093/nutrit/nuaa039.
Zinc is an essential trace mineral required for the function of brain and neural structures. The role of zinc supplementation in the prevention and treatment of depression has been suggested in clinical studies that reported a reduction in depressive symptoms.
The aim of this review was to determine whether zinc supplementation vs placebo can prevent or improve depressive symptoms in children, adolescents, or adults.
Five electronic databases were searched, and studies published until September 2019 were included without language restriction.
Randomized, controlled, crossover trials that evaluated the effect of zinc supplementation vs a comparator for prevention or improvement of depressive symptoms in children, adolescents, or adults were eligible for inclusion.
Two authors independently performed data extraction and risk-of-bias assessment.
The initial search identified 12 322 studies, 5 of which were eligible for meta-analysis. The standardized mean difference (SMD) showed an average reduction of 0.36 point (95%CI, -0.67 to -0.04) in the intervention group compared with the placebo group. Forstudies in which the mean age of participants was ≥ 40 years, the SMD was reduced by 0.61 point (95%CI, -1.12 to -0.09) in the intervention group vs the placebo group. The meta-analysis by sample size (< 60 individuals and ≥ 60 individuals) did not show an effect of zinc supplementation in reducing depressive symptoms (SMD -0.28; 95%CI, -0.67 to -0.10; and SMD -0.52; 95%CI, -1.10 to 0.06).
Zinc supplementation may reduce depressive symptoms in individuals treated with antidepressant drugs for clinical depression.
PROSPERO registration number CRD42018081691.
锌是大脑和神经结构功能所必需的痕量矿物质。临床研究表明,补锌可以减少抑郁症状,提示补锌在预防和治疗抑郁症方面可能有作用。
本综述旨在确定补锌是否能预防或改善儿童、青少年或成人的抑郁症状。
检索了 5 个电子数据库,纳入了截至 2019 年 9 月发表的无语言限制的研究。
符合纳入标准的研究为随机、对照、交叉试验,评估了补锌与对照药物在预防或改善儿童、青少年或成人抑郁症状方面的效果。
两位作者独立进行了数据提取和偏倚风险评估。
最初的搜索共确定了 12322 项研究,其中 5 项研究符合荟萃分析的纳入标准。干预组的标准化均数差(SMD)显示,与安慰剂组相比,平均抑郁症状减少了 0.36 分(95%CI,-0.67 至 -0.04)。对于参与者平均年龄≥40 岁的研究,干预组的 SMD 降低了 0.61 分(95%CI,-1.12 至 -0.09)。按样本量(<60 人和≥60 人)进行的荟萃分析未显示补锌有降低抑郁症状的作用(SMD-0.28;95%CI,-0.67 至 -0.10;SMD-0.52;95%CI,-1.10 至 0.06)。
在接受抗抑郁药物治疗的临床抑郁症患者中,补锌可能会减轻抑郁症状。
PROSPERO 注册号 CRD42018081691。