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国家顶级篮球运动员进行特定循环训练阶段后选定生理参数的变化

Changes in Selected Physiological Parameters Following a Training Block of Specific Circuit Training Among National Top-level Basketball Players.

作者信息

Tonon Brigitte A, Gouthon Polycarpe N, Nigan Issiako Bio, Akpatchi Romario V, Nouatin Basile K

机构信息

Sports, Health and Evaluation Research Unit; National Institute of Youth, Physical Education and Sport, University of Abomey-Calavi, Porto-Novo, REPUBLIC OF BENIN.

出版信息

Int J Exerc Sci. 2020 Aug 1;13(6):1156-1166. doi: 10.70252/QPIJ4703. eCollection 2020.

Abstract

The study aims at measuring the effects of six weeks of specific circuit training (SCT) according to the 15-15 modality, on selected physiological parameters in national top-level basketball players. It was an intervention study, undertaken with 44 senior players randomly assigned to two groups depending on the program: intervention (IG: n = 22; SCT) and control (CG: n = 22; usual content of the defending champion team's), submitted to a six-week training block. The heart rate recovery at 1 (HRR1) and then 2 (HRR2) minutes, the double product (DP) and Omax were assessed prior to and at the end of the training period. As appropriate, the Student t-test on paired or independent samples, was used to compare measures and groups. At the end of the training period, the HRR1 decreased by 14.2% (p = 0.01) and 14.1% (p = 0.03) respectively in IG and CG. The mean HRR2 was higher in IG than in GC (63 ± 8 bpm 57 ± 6 bpm, p = 0.003) at the end of the training period. The variation of DP in IG was not significant (p = 0. 42) while it increased by 7.2% (p = 0.0005) in CG. The Omax increased by 6.5% (p < 0. 001) in IG but not in CG (p = 0.50). The specific circuit training block in the 15-15 modality improved heart rate recovery at one minute and Omax, but had no effect on the double product in the basketball players studied.

摘要

本研究旨在测量按照15-15模式进行的六周特定循环训练(SCT)对国家顶级篮球运动员所选生理参数的影响。这是一项干预性研究,44名高级球员根据训练计划被随机分为两组:干预组(IG:n = 22;SCT)和对照组(CG:n = 22;卫冕冠军球队的常规训练内容),两组均接受为期六周的训练。在训练期开始前和结束时评估1分钟(HRR1)和2分钟(HRR2)后的心率恢复情况、双乘积(DP)和最大摄氧量(Omax)。适当时,使用配对或独立样本的学生t检验来比较测量值和组间差异。在训练期结束时,IG组和CG组的HRR1分别下降了14.2%(p = 0.01)和14.1%(p = 0.03)。训练期结束时,IG组的平均HRR2高于CG组(63±8次/分钟对57±6次/分钟,p = 0.003)。IG组的DP变化不显著(p = 0.42),而CG组增加了7.2%(p = 0.0005)。IG组的Omax增加了6.5%(p < 0.001),而CG组没有增加(p = 0.50)。15-15模式的特定循环训练提高了篮球运动员1分钟时的心率恢复和最大摄氧量,但对所研究篮球运动员的双乘积没有影响。

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