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产前和产后的凯格尔体验、知识和参与:一项纵向、前瞻性、多站点研究。

Prenatal and Postpartum Experience, Knowledge and Engagement with Kegels: A Longitudinal, Prospective, Multisite Study.

机构信息

Department of Midwifery and Women's Health, Frontier Nursing University, Hyden, Kentucky, USA.

University of Colorado, College of Nursing, Aurora, Colorado, USA.

出版信息

J Womens Health (Larchmt). 2021 Jun;30(6):891-901. doi: 10.1089/jwh.2019.8185. Epub 2020 Sep 15.

Abstract

Urinary incontinence (UI) increases during pregnancy and continues into the postpartum period. Continued UI impacts women's comfort and affects aspects of their everyday lives. Kegel exercises have been found to decrease the incidence and severity of UI. The purpose of this study was to describe severity of UI, how women gained knowledge about Kegels, influences impacting Kegel exercises during pregnancy and postpartum, and characterize women's performance of Kegels. A longitudinal, prospective, multistate study was undertaken at four sites across the United States. Postpartum women completed the Pelvic Floor Control Questionnaire that incorporated the Sandvik Severity Index. At 3 and 6 months postpartum the women's UI, performance of Kegels, and affect on life was reviewed through seven questions. Institutional Review Board (IRB) approval was obtained. Participants were 368 predominately multiparous, white women. Approximately 20% of women reported prepregnancy UI. Multiparous women reported similar incidence rate of UI regardless of birth history. Among one-fifth of the participants, persistent UI was reported as 45.2% at 3 months and 44.1% at 6 months postpartum. Only 25% of these women sought care. Women learned about Kegel exercises from written information or their provider. Women performed an average 16 Kegels twice daily. Kegel performance increased at 3 months postbirth but dropped by 6 months. UI was associated with age >35 and parity. Prevalence of UI before and during pregnancy and postpartum is high, yet consistent Kegel performance postpartum is low. Screening for UI is necessary and high-quality referrals for treatment are needed. Consistent education is needed for all women. Education and support should be individualized. Future research is needed to identify techniques that motivate women to routinely perform Kegel exercises.

摘要

尿失禁(UI)在怀孕期间增加,并持续到产后。持续的 UI 会影响女性的舒适度,并影响她们日常生活的各个方面。凯格尔运动已被发现可降低 UI 的发生率和严重程度。本研究的目的是描述 UI 的严重程度、女性如何获得关于凯格尔运动的知识、影响怀孕和产后凯格尔运动的因素,以及描述女性进行凯格尔运动的情况。

本研究在美国四个地点进行了一项纵向、前瞻性、多态研究。产后女性完成了包含桑德维克严重指数的骨盆底控制问卷。在产后 3 个月和 6 个月时,通过七个问题回顾了女性的 UI、凯格尔运动的表现以及对生活的影响。已获得机构审查委员会(IRB)的批准。

参与者为 368 名主要为多产的白人女性。约 20%的女性报告有妊娠前 UI。多产女性无论分娩史如何,报告的 UI 发生率相似。在五分之一的参与者中,持续性 UI 在产后 3 个月时报告为 45.2%,6 个月时为 44.1%。只有 25%的女性寻求治疗。女性从书面信息或提供者那里了解到凯格尔运动。女性平均每天进行 16 次凯格尔运动,每天两次。产后 3 个月时,凯格尔运动表现增加,但到 6 个月时下降。UI 与年龄>35 岁和多胎妊娠有关。

妊娠前、妊娠期间和产后 UI 的患病率很高,但产后持续进行凯格尔运动的比例很低。需要对 UI 进行筛查,并为治疗提供高质量的转诊。所有女性都需要接受一致性的教育。教育和支持应该个体化。需要开展未来的研究来确定能够激励女性常规进行凯格尔运动的技术。

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