Department of Anesthesiology & Perioperative Medicine, Oregon Health & Science University, Portland, Oregon, USA.
Department of Anesthesiology & Perioperative Medicine, Oregon Health & Science University, Portland, Oregon, USA.
J Pain Symptom Manage. 2021 Jun;61(6):1227-1233. doi: 10.1016/j.jpainsymman.2020.10.009. Epub 2020 Oct 14.
Women with metastatic breast cancer (MBC) experience a significant symptom burden, including cancer pain. Yoga is a mind-body discipline that has shown promise for alleviating cancer pain, but few studies have included patients with metastatic disease or examined the acute effects of yoga practice.
To determine whether daily pain changed significantly during a randomized controlled trial of the Mindful Yoga program among women with MBC and whether time spent in yoga practice was related to daily pain.
On alternate weeks during the intervention period, we collected daily measures of pain from a subset of 48 women randomized to either yoga (n = 30) or a support group condition (n = 18). We also assessed daily duration of yoga practice among patients randomized to yoga.
Pain levels were low for women in both conditions, and no differential treatment effects were found on daily pain. However, among women randomized to yoga, a dose/response relationship was found between yoga practice duration and daily pain. When patients had spent relatively more time practicing yoga across two consecutive days, they were more likely to experience lower pain on the next day. This finding is consistent with an earlier MBC study. Meditation practice showed the strongest association with lower daily pain.
Findings suggest that yoga practice (meditation practice in particular) is associated with acute improvements in cancer pain, and that yoga interventions may be more impactful if tested in a sample of patients with advanced cancer in which pain is relatively elevated.
转移性乳腺癌(MBC)患者的症状负担较重,包括癌症疼痛。瑜伽是一种身心结合的锻炼方式,已被证明对缓解癌症疼痛有一定效果,但很少有研究纳入转移性疾病患者,也没有研究瑜伽练习的即时效果。
在一项针对 MBC 患者的正念瑜伽项目的随机对照试验中,确定每日疼痛是否有明显变化,以及瑜伽练习时间是否与每日疼痛相关。
在干预期间的交替周,我们从随机分配到瑜伽(n=30)或支持小组条件(n=18)的 48 名女性中收集了每日疼痛测量值。我们还评估了随机分配到瑜伽的患者的每日瑜伽练习时间。
两种条件下的女性疼痛水平都较低,且每日疼痛没有发现差异治疗效果。然而,在随机分配到瑜伽的女性中,发现了瑜伽练习时间与每日疼痛之间的剂量反应关系。当患者在连续两天内相对更多地练习瑜伽时,他们在下一天更有可能经历较低的疼痛。这一发现与之前的 MBC 研究一致。冥想练习与较低的每日疼痛相关性最强。
研究结果表明,瑜伽练习(特别是冥想练习)与癌症疼痛的急性改善有关,如果在疼痛相对较高的晚期癌症患者中进行测试,瑜伽干预可能更有效果。