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Feasibility of a mindful yoga program for women with metastatic breast cancer: results of a randomized pilot study.有正念的瑜伽方案对转移性乳腺癌女性的可行性:一项随机试验研究的结果。
Support Care Cancer. 2019 Nov;27(11):4307-4316. doi: 10.1007/s00520-019-04710-7. Epub 2019 Mar 15.
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Mindful Yoga for women with metastatic breast cancer: design of a randomized controlled trial.针对转移性乳腺癌女性的正念瑜伽:一项随机对照试验的设计
BMC Complement Altern Med. 2017 Mar 13;17(1):153. doi: 10.1186/s12906-017-1672-9.
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Follow-up of yoga of awareness for fibromyalgia: results at 3 months and replication in the wait-list group.对纤维肌痛进行正念瑜伽的后续研究:3 个月时的结果及候补组的复制研究。
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A pilot randomized controlled trial of the Yoga of Awareness program in the management of fibromyalgia.一项关于正念瑜伽疗法管理纤维肌痛的初步随机对照试验。
Pain. 2010 Nov;151(2):530-539. doi: 10.1016/j.pain.2010.08.020.
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Meaning-centered group psychotherapy for patients with advanced cancer: a pilot randomized controlled trial.以意义为中心的团体心理治疗对晚期癌症患者的影响:一项初步的随机对照试验。
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Yoga of Awareness program for menopausal symptoms in breast cancer survivors: results from a randomized trial.意识瑜伽方案对乳腺癌幸存者更年期症状的影响:一项随机试验的结果。
Support Care Cancer. 2009 Oct;17(10):1301-9. doi: 10.1007/s00520-009-0587-5. Epub 2009 Feb 12.
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Yoga for women with metastatic breast cancer: results from a pilot study.针对转移性乳腺癌女性患者的瑜伽疗法:一项初步研究的结果
J Pain Symptom Manage. 2007 Mar;33(3):331-41. doi: 10.1016/j.jpainsymman.2006.08.009.

瑜伽练习可改善转移性乳腺癌女性的日常疼痛。

Yoga Practice Predicts Improvements in Day-to-Day Pain in Women With Metastatic Breast Cancer.

机构信息

Department of Anesthesiology & Perioperative Medicine, Oregon Health & Science University, Portland, Oregon, USA.

Department of Anesthesiology & Perioperative Medicine, Oregon Health & Science University, Portland, Oregon, USA.

出版信息

J Pain Symptom Manage. 2021 Jun;61(6):1227-1233. doi: 10.1016/j.jpainsymman.2020.10.009. Epub 2020 Oct 14.

DOI:10.1016/j.jpainsymman.2020.10.009
PMID:33065208
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC8044267/
Abstract

CONTEXT

Women with metastatic breast cancer (MBC) experience a significant symptom burden, including cancer pain. Yoga is a mind-body discipline that has shown promise for alleviating cancer pain, but few studies have included patients with metastatic disease or examined the acute effects of yoga practice.

OBJECTIVES

To determine whether daily pain changed significantly during a randomized controlled trial of the Mindful Yoga program among women with MBC and whether time spent in yoga practice was related to daily pain.

METHODS

On alternate weeks during the intervention period, we collected daily measures of pain from a subset of 48 women randomized to either yoga (n = 30) or a support group condition (n = 18). We also assessed daily duration of yoga practice among patients randomized to yoga.

RESULTS

Pain levels were low for women in both conditions, and no differential treatment effects were found on daily pain. However, among women randomized to yoga, a dose/response relationship was found between yoga practice duration and daily pain. When patients had spent relatively more time practicing yoga across two consecutive days, they were more likely to experience lower pain on the next day. This finding is consistent with an earlier MBC study. Meditation practice showed the strongest association with lower daily pain.

CONCLUSION

Findings suggest that yoga practice (meditation practice in particular) is associated with acute improvements in cancer pain, and that yoga interventions may be more impactful if tested in a sample of patients with advanced cancer in which pain is relatively elevated.

摘要

背景

转移性乳腺癌(MBC)患者的症状负担较重,包括癌症疼痛。瑜伽是一种身心结合的锻炼方式,已被证明对缓解癌症疼痛有一定效果,但很少有研究纳入转移性疾病患者,也没有研究瑜伽练习的即时效果。

目的

在一项针对 MBC 患者的正念瑜伽项目的随机对照试验中,确定每日疼痛是否有明显变化,以及瑜伽练习时间是否与每日疼痛相关。

方法

在干预期间的交替周,我们从随机分配到瑜伽(n=30)或支持小组条件(n=18)的 48 名女性中收集了每日疼痛测量值。我们还评估了随机分配到瑜伽的患者的每日瑜伽练习时间。

结果

两种条件下的女性疼痛水平都较低,且每日疼痛没有发现差异治疗效果。然而,在随机分配到瑜伽的女性中,发现了瑜伽练习时间与每日疼痛之间的剂量反应关系。当患者在连续两天内相对更多地练习瑜伽时,他们在下一天更有可能经历较低的疼痛。这一发现与之前的 MBC 研究一致。冥想练习与较低的每日疼痛相关性最强。

结论

研究结果表明,瑜伽练习(特别是冥想练习)与癌症疼痛的急性改善有关,如果在疼痛相对较高的晚期癌症患者中进行测试,瑜伽干预可能更有效果。