School of Psychology, University of Sussex, Brighton, United Kingdom.
Independent Consultant, London, United Kingdom.
PLoS One. 2020 Oct 21;15(10):e0238845. doi: 10.1371/journal.pone.0238845. eCollection 2020.
Cognitive behavioural therapy (CBT) which includes Exposure and Response (ERP) is a highly effective, gold standard treatment for Obsessive-Compulsive Disorder (OCD). Nonetheless, not all patients with OCD significantly benefit from CBT. This has generated interest in the potential benefits of Mindfulness-Based Interventions (MBIs), either integrated with CBT, to enhance engagement with ERP tasks, or delivered as a stand-alone, first-line or therapy to augment CBT. This paper reports on two qualitative studies that involved a thematic analysis of interview data with participants in a 10-week Mindfulness-Based ERP (MB-ERP) course (study 1) and a 9-week Mindfulness-Based Cognitive Therapy course adapted for OCD (MBCT-OCD) (study 2). Whilst MB-ERP integrated a mindfulness component into a standard ERP protocol, MBCT-OCD adapted the psychoeducational components of the standard MBCT for depression protocol to suit OCD, but without explicit ERP tasks. Three common main themes emerged across MB-ERP and MBCT-OCD: 'satisfaction with course features', 'acceptability of key therapeutic tasks 'and 'using mindfulness to respond differently to OCD'. Sub-themes identified under the first two main themes were mostly unique to MB-ERP or MBCT-OCD, with the exception of '(struggles with) developing a mindfulness practice routine' whilst most of the sub-themes under the last main theme were shared across MB-ERP and MBCT-OCD participants. Findings suggested that participants generally perceived both MBIs as acceptable and potentially beneficial treatments for OCD, in line with theorised mechanisms of change.
认知行为疗法(CBT)包括暴露和反应(ERP),是治疗强迫症(OCD)的一种非常有效、黄金标准的治疗方法。尽管如此,并非所有 OCD 患者都能从 CBT 中显著获益。这引发了人们对基于正念的干预措施(MBIs)的潜在益处的兴趣,这些干预措施要么与 CBT 结合使用,以增强对 ERP 任务的参与度,要么作为独立的一线治疗或辅助 CBT 的治疗方法。本文报告了两项定性研究,这两项研究涉及对参加为期 10 周的基于正念的 ERP(MB-ERP)课程(研究 1)和为期 9 周的适应 OCD 的基于正念的认知疗法课程(MBCT-OCD)(研究 2)的参与者进行访谈数据的主题分析。虽然 MB-ERP 将正念成分融入到标准的 ERP 方案中,但 MBCT-OCD 则改编了标准的 MBCT 抑郁方案中的心理教育成分,以适应 OCD,但没有明确的 ERP 任务。在 MB-ERP 和 MBCT-OCD 中出现了三个常见的主要主题:“对课程特点的满意度”、“对关键治疗任务的可接受性”和“用正念以不同的方式应对 OCD”。在前两个主要主题下确定的子主题主要是 MB-ERP 或 MBCT-OCD 独有的,除了“(培养正念练习的)困难”,而最后一个主要主题下的大多数子主题则是 MB-ERP 和 MBCT-OCD 参与者共同的。研究结果表明,参与者普遍认为这两种干预措施都是 OCD 的可接受且潜在有益的治疗方法,与理论上的变化机制一致。