Sacks F M, Rouse I L, Stampfer M J, Bishop L M, Lenherr C F, Walther R J
Channing Laboratory, Department of Medicine, Harvard Medical School, Boston, MA.
Hypertension. 1987 Oct;10(4):452-60. doi: 10.1161/01.hyp.10.4.452.
The effect on blood pressure (BP) of replacing dietary saturated fat with either polyunsaturated fat (linoleic acid) or carbohydrate was studied in 21 untreated mildly hypertensive patients. In a randomized, double-blind, crossover protocol, all subjects received dietary supplements of cream, safflower oil, and carbohydrate in random sequence, each prepared in flavored yogurt or milk. Each supplement was administered for 6 weeks and followed by a 4-week washout period of no supplementation. Dietary linoleic acid increased from 4.6 to 13% of energy intake when the safflower oil replaced cream, while saturated fat decreased from 16 to 10%. Total fat intake was 37 to 38% during the cream and safflower oil periods but was 28% during the carbohydrate period. Compliance with the diets was demonstrated by significant changes in fasting plasma fatty acid measurements. Mean clinic BP was 135 +/- 9/93 +/- 6 mm Hg at baseline. There were no significant differences in BP measured in the clinic or at home among the three dietary periods. The protocol had more than 80% power to detect a mean effect of diet of 3 mm Hg systolic or 2 mm Hg diastolic BP. Therefore, replacing dietary saturated fat with carbohydrate or with linoleic acid does not affect BP in subjects with mild hypertension.
在21名未经治疗的轻度高血压患者中,研究了用多不饱和脂肪(亚油酸)或碳水化合物替代膳食饱和脂肪对血压(BP)的影响。采用随机、双盲、交叉试验方案,所有受试者按随机顺序接受奶油、红花油和碳水化合物的膳食补充剂,每种均制成调味酸奶或牛奶。每种补充剂服用6周,随后是4周不补充的洗脱期。当红花油替代奶油时,膳食亚油酸从能量摄入的4.6%增加到13%,而饱和脂肪从16%降至10%。在食用奶油和红花油期间,总脂肪摄入量为37%至38%,而在食用碳水化合物期间为28%。空腹血浆脂肪酸测量的显著变化证明了对饮食的依从性。基线时诊所平均血压为135±9/93±mm Hg。在三个饮食阶段,诊所或家中测量的血压没有显著差异。该试验方案有超过80%的把握度检测到饮食对收缩压平均影响为3 mm Hg或舒张压平均影响为2 mm Hg。因此,用碳水化合物或亚油酸替代膳食饱和脂肪不会影响轻度高血压患者的血压。