Department of Endocrinology and Metabolism, Graduate School of Medical Science, Kyoto Prefectural University of Medicine, 465 Kajii-cho, Kawaramachi-Hirokoji, Kamigyo-ku, Kyoto 602-8566, Japan.
Nutrients. 2020 Oct 21;12(10):3220. doi: 10.3390/nu12103220.
Exercise has been reported to be effective in maintaining and recovering muscle; however, the effect of exercise combined with adequate or inadequate protein intake on muscle mass is not clear. Therefore, this study investigates the effect of exercise habit on changes in muscle mass, with adequate or inadequate protein intake. This retrospective cohort study included 214 elderly patients with type 2 diabetes. The rate of skeletal muscle mass index (SMI) change (%) was defined as ((SMI at follow-up minus SMI at baseline)/(follow-up years [kg/m/year] × SMI at baseline [kg/m])) × 100. Adequate protein intake was defined as protein intake ≥1.2 g/kg ideal body weight/day. During a mean follow-up duration of 18.0 (7.1) months, the rate of SMI change was -1.14 (4.10)% in the whole sample. The rate of SMI change of non-habitual exercisers with inadequate protein intake, habitual exercisers with inadequate protein intake, non-habitual exercisers with adequate protein intake, and habitual exercisers with adequate protein intake was -1.22 (3.71), -2.31 (3.30), -1.88 (4.62), and 0.36 (4.29)%, respectively. Compared with patients with exercise habit and adequate protein intake, the odds ratio for decreasing SMI was 2.50 (0.90-6.90, = 0.078) in patients with no exercise habit and inadequate protein intake, 3.58 (1.24-10.4, = 0.019) in those with exercise habit and inadequate protein intake, and 3.03 (1.27-7.22, = 0.012) in those with no exercise habit and adequate protein intake, after adjusting for covariates. Therefore, exercise habit without adequate protein intake was associated with an increased risk of decreasing SMI compared with exercise habit with adequate protein intake.
运动已被证实可有效维持和恢复肌肉;然而,运动结合适当或不适当的蛋白质摄入对肌肉质量的影响尚不清楚。因此,本研究调查了运动习惯对肌肉质量变化的影响,同时考虑了适当或不适当的蛋白质摄入。本回顾性队列研究纳入了 214 例 2 型糖尿病老年患者。骨骼肌质量指数(SMI)变化率(%)定义为[(随访时 SMI 减去基线时 SMI)/(随访年数[kg/m/年]×基线时 SMI[kg/m])]×100。适当的蛋白质摄入定义为蛋白质摄入≥1.2 g/kg 理想体重/天。在平均 18.0(7.1)个月的随访期间,整个样本的 SMI 变化率为-1.14(4.10)%。非习惯性运动且蛋白质摄入不足、习惯性运动且蛋白质摄入不足、非习惯性运动且蛋白质摄入充足、习惯性运动且蛋白质摄入充足的患者 SMI 变化率分别为-1.22(3.71)%、-2.31(3.30)%、-1.88(4.62)%和 0.36(4.29)%。与运动习惯和充足蛋白质摄入的患者相比,无运动习惯且蛋白质摄入不足、有运动习惯且蛋白质摄入不足的患者 SMI 下降的比值比分别为 2.50(0.90-6.90, = 0.078)和 3.58(1.24-10.4, = 0.019),无运动习惯且蛋白质摄入充足的患者 SMI 下降的比值比为 3.03(1.27-7.22, = 0.012),校正协变量后。因此,与运动习惯和充足蛋白质摄入相比,无运动习惯且不摄入充足蛋白质与 SMI 下降风险增加相关。