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医疗保健专业人员的压力管理和适应力培训:一项混合方法、质量改进、队列研究。

Stress Management and Resiliency Training for Healthcare Professionals: A Mixed-Methods, Quality-Improvement, Cohort Study.

机构信息

Division of General Internal Medicine, Geriatrics and Bioethics, University of California Davis, Sacramento, California (Dr Dossett); Benson-Henry Institute for Mind Body Medicine, Massachusetts General Hospital, Boston, Massachusetts (Dr Dossett, Ms Needles, Ms Nittoli, Dr Mehta); Division of General Internal Medicine, Massachusetts General Hospital, Boston, Massachusetts (Dr Dossett, Dr Mehta); Osher Center for Integrative Medicine, Brigham and Women's Hospital, Boston, Massachusetts (Dr Mehta).

出版信息

J Occup Environ Med. 2021 Jan 1;63(1):64-68. doi: 10.1097/JOM.0000000000002071.

Abstract

OBJECTIVE

To assess the effects of a multi-modal resilience program, the Stress Management and Resiliency Training (SMART) Program, on healthcare professional well-being and job satisfaction.

METHODS

This pilot, mixed-methods, quality improvement, cohort study assessed perceived stress, physical and mental health, job satisfaction, burnout, and value of the curriculum to attendees.

RESULTS

Participants experienced a significant reduction in perceived stress (P < 0.001) and significant improvements in global mental health (P = 0.001), physical health (P = 0.045), and job satisfaction (P = 0.047). There was no significant improvement in burnout. Qualitative analysis of free text responses revealed appreciation for the skills taught, increased resiliency, and a positive impact on relationships.

CONCLUSIONS

Delivering the SMART Program to healthcare professionals is feasible and may serve as a useful tool for reducing stress and increasing resilience.

摘要

目的

评估多模式弹性计划,即压力管理和弹性训练(SMART)计划,对医疗保健专业人员的幸福感和工作满意度的影响。

方法

这项试点、混合方法、质量改进、队列研究评估了参与者的感知压力、身心健康、工作满意度、倦怠以及课程的价值。

结果

参与者的感知压力显著降低(P<0.001),整体心理健康(P=0.001)、身体健康(P=0.045)和工作满意度(P=0.047)显著改善。倦怠没有显著改善。对自由文本回复的定性分析显示,参与者对所教授的技能表示赞赏,增加了弹性,并对人际关系产生了积极影响。

结论

向医疗保健专业人员提供 SMART 计划是可行的,并且可能是减少压力和提高弹性的有用工具。

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