Faculty of Education, Huaibei Normal University, Huaibei 117599, China.
Institute for Health Innovation and Technology (iHealthtech), National University of Singapore, Singapore 117599, Singapore.
Int J Environ Res Public Health. 2020 Nov 12;17(22):8366. doi: 10.3390/ijerph17228366.
There is little understanding on how brief relaxation practice and viewing greenery images would affect brain responses during cognitive tasks. In the present study, we examined the variation in brain activation of the prefrontal cortex during arithmetic tasks before and after viewing greenery images, brief relaxation practice, and control task using functional near-infrared spectroscopy (fNIRS).
This randomized controlled study examined the activation patterns of the prefrontal cortex (PFC) in three groups of research participants who were exposed to viewing greenery images ( = 10), brief relaxation practice ( = 10), and control task ( = 11). The activation pattern of the PFC was measured pre- and post-intervention using a portable fNIRS device and reported as mean total oxygenated hemoglobin (HbO μm). Primary outcome of the study is the difference in HbO μm between post- and pre-intervention readings during a cognitive task that required the research participants to perform arithmetic calculation.
In terms of intervention-related differences, there was significant difference in average HbO μm when performing arithmetic tasks before and after brief relaxation practice ( < 0.05). There were significant increases in average HbO μm in the right frontopolar cortex ( = 0.029), the left frontopolar cortex ( = 0.01), and the left orbitofrontal cortex ( = 0.033) during arithmetic tasks after brief relaxation practice. In contrast, there were no significant differences in average HbO μm when performing arithmetic tasks before and after viewing greenery images ( > 0.05) and the control task ( > 0.05).
Our preliminary findings show that brief relaxation practice but not viewing greenery images led to significant frontal lobe activation during arithmetic tasks. The present study demonstrated, for the first time, that there was an increase in activation in neuroanatomical areas including the combined effort of allocation of attentional resources, exploration, and memory performance after the brief relaxation practice. Our findings suggest the possibility that the right frontopolar cortex, the left frontopolar cortex, and the left orbitofrontal cortex may be specifically associated with the benefits of brief relaxation on the brain.
对于短暂的放松练习和观看绿色图像如何影响认知任务期间的大脑反应,人们的了解甚少。在本研究中,我们使用功能近红外光谱(fNIRS)检查了在观看绿色图像、短暂放松练习和对照任务前后,前额叶皮层(PFC)在算术任务中的脑激活变化。
这项随机对照研究检查了三组研究参与者的前额叶皮层(PFC)的激活模式,这些参与者暴露于观看绿色图像(n=10)、短暂放松练习(n=10)和对照任务(n=11)中。使用便携式 fNIRS 设备在干预前后测量 PFC 的激活模式,并报告为平均总氧合血红蛋白(HbO μm)。研究的主要结果是认知任务中干预后和干预前的 HbO μm 读数之间的差异,该认知任务要求研究参与者进行算术计算。
就干预相关差异而言,在短暂放松练习前后进行算术任务时,平均 HbO μm 存在显著差异(<0.05)。在短暂放松练习后进行算术任务时,右额极(=0.029)、左额极(=0.01)和左眶额皮层(=0.033)的平均 HbO μm 显著增加。相比之下,在观看绿色图像前后(>0.05)和对照任务前后(>0.05)进行算术任务时,平均 HbO μm 没有显著差异。
我们的初步发现表明,短暂的放松练习而不是观看绿色图像会导致在进行算术任务时额叶显著激活。本研究首次表明,在短暂的放松练习后,注意力资源的分配、探索和记忆表现等神经解剖区域的激活增加。我们的研究结果表明,右额极、左额极和左眶额皮层可能与短暂放松对大脑的益处特别相关。