Department of Human Nutrition and Metabolomics, Pomeranian Medical University in Szczecin, 71-460 Szczecin, Poland.
Department of Diabetology and Internal Diseases, Pomeranian Medical University in Szczecin, 72-010 Police, Poland.
Nutrients. 2020 Nov 24;12(12):3604. doi: 10.3390/nu12123604.
Athletes who retire from their sporting career face an increase in body weight, leading to overweight or obesity. Simultaneously, a significant number of these athletes meet the criteria of metabolic syndrome. The available literature does not offer clearly defined standards of nutrition for the discussed group of people. In this situation, it seems advisable to develop different standards of dietary behavior typical of athletes finishing their sports careers. For this purpose, the study analyzed two types of diets: the Mediterranean diet and the Calorie Restriction with Optimal Nutrition (CRON) diet based on significant calorie restrictions. Both diets seem to meet the requirements of this group of people.
运动员退役后面临体重增加的问题，从而导致超重或肥胖。与此同时，大量运动员符合代谢综合征的标准。现有文献并未为这一人群提供明确的营养标准。在这种情况下，为退役运动员制定不同的饮食行为标准似乎是明智的。为此，本研究分析了两种饮食方式：地中海饮食和基于显著热量限制的热量限制与最佳营养（CRON）饮食。这两种饮食似乎都符合这组人群的要求。
