Institute of Sport Medicine and Prevention, University of Leipzig, Marschnerstr. 29, 04109, Leipzig, Germany.
Linik Und Poliklinik Für Kardiologie, Universitätsklinikum Leipzig, Leipzig, Germany.
Sci Rep. 2020 Dec 21;10(1):22363. doi: 10.1038/s41598-020-78643-1.
Wearing face masks reduce the maximum physical performance. Sports and occupational activities are often associated with submaximal constant intensities. This prospective crossover study examined the effects of medical face masks during constant-load exercise. Fourteen healthy men (age 25.7 ± 3.5 years; height 183.8 ± 8.4 cm; weight 83.6 ± 8.4 kg) performed a lactate minimum test and a body plethysmography with and without masks. They were randomly assigned to two constant load tests at maximal lactate steady state with and without masks. The cardiopulmonary and metabolic responses were monitored using impedance cardiography and ergo-spirometry. The airway resistance was two-fold higher with the surgical mask (SM) than without the mask (SM 0.58 ± 0.16 kPa l vs. control [Co] 0.32 ± 0.08 kPa l; p < 0.01). The constant load tests with masks compared with those without masks resulted in a significantly different ventilation (77.1 ± 9.3 l min vs. 82.4 ± 10.7 l min; p < 0.01), oxygen uptake (33.1 ± 5 ml min kg vs. 34.5 ± 6 ml min kg; p = 0.04), and heart rate (160.1 ± 11.2 bpm vs. 154.5 ± 11.4 bpm; p < 0.01). The mean cardiac output tended to be higher with a mask (28.6 ± 3.9 l min vs. 25.9 ± 4.0 l min; p = 0.06). Similar blood pressure (177.2 ± 17.6 mmHg vs. 172.3 ± 15.8 mmHg; p = 0.33), delta lactate (4.7 ± 1.5 mmol l vs. 4.3 ± 1.5 mmol l; p = 0.15), and rating of perceived exertion (6.9 ± 1.1 vs. 6.6 ± 1.1; p = 0.16) were observed with and without masks. Surgical face masks increase airway resistance and heart rate during steady state exercise in healthy volunteers. The perceived exertion and endurance performance were unchanged. These results may improve the assessment of wearing face masks during work and physical training.
戴口罩会降低最大体力表现。运动和职业活动通常与亚最大恒定强度相关。本前瞻性交叉研究检查了在恒定负荷运动期间使用医用口罩的效果。14 名健康男性(年龄 25.7 ± 3.5 岁;身高 183.8 ± 8.4 厘米;体重 83.6 ± 8.4 千克)进行了乳酸最小测试和体描记术,同时有无口罩。他们被随机分配到两个最大乳酸稳定状态下有和没有口罩的恒定负荷测试中。心肺和代谢反应使用阻抗心动描记术和呼吸量计进行监测。气道阻力使用手术口罩(SM)时比没有口罩时高两倍(SM 0.58 ± 0.16 kPa l 与对照[Co] 0.32 ± 0.08 kPa l;p < 0.01)。与无口罩相比,使用口罩进行的恒定负荷测试导致通气(77.1 ± 9.3 l min 与 82.4 ± 10.7 l min;p < 0.01)、摄氧量(33.1 ± 5 ml min kg 与 34.5 ± 6 ml min kg;p = 0.04)和心率(160.1 ± 11.2 bpm 与 154.5 ± 11.4 bpm;p < 0.01)明显不同。平均心输出量似乎随着口罩而升高(28.6 ± 3.9 l min 与 25.9 ± 4.0 l min;p = 0.06)。血压(177.2 ± 17.6 mmHg 与 172.3 ± 15.8 mmHg;p = 0.33)、差乳酸(4.7 ± 1.5 mmol l 与 4.3 ± 1.5 mmol l;p = 0.15)和感知用力程度(6.9 ± 1.1 与 6.6 ± 1.1;p = 0.16)在有和无口罩时均观察到。手术口罩会在健康志愿者进行稳态运动时增加气道阻力和心率。感知用力和耐力表现没有变化。这些结果可能会改善在工作和体育训练期间佩戴口罩的评估。