Healthy Aging Phenotypes Research Unit - 'Salus in Apulia Study' - National Institute of Gastroenterology 'Saverio de Bellis', Research Hospital, Bari, Italy.
Global Brain Health Institute, University of California, San Francisco, USA.
Nutr Neurosci. 2022 Jun;25(6):1300-1309. doi: 10.1080/1028415X.2020.1853416. Epub 2021 Jan 15.
Consistency among population-based studies investigating the relationship between diet and cognition in older inhabitants in the Mediterranean area is poor. The present study investigated whether diet changes over 12 years were associated with cognitive function in older people in Southern-Italy.
From the 'Salus in Apulia Study', that includes the MICOL and GreatAGE Studies, 584 participants were selected, firstly enrolled in MICOL3 (M3) and later in the GreatAGE Study (MICOL4, M4). Foods and micronutrients intake were recorded in both studies, and global cognitive function in M4, assessed with the Mini Mental State Examination.
Plant-based foods, particularly coffee and vegetables, as well as vitamin A sources, were inversely associated to age-related cognitive impairment. Alcohol consumption showed a detrimental role on cognition, while red meat appeared to be beneficial in the present study, although its role is traditionally considered harmful for cognitive function.
Our study confirmed that a traditional Mediterranean dietary pattern based on agricultural products and low alcohol consumption may help to prevent/delay age-related cognitive impairment.
在研究地中海地区老年人饮食与认知之间的关系的人群研究中,结果的一致性较差。本研究旨在调查意大利南部老年人的饮食在 12 年内的变化是否与认知功能有关。
本研究从“普利亚健康研究”中选取了 584 名参与者,他们首先参加了 MICOL3(M3)研究,之后参加了 GreatAGE 研究(MICOL4,M4)。在这两项研究中均记录了食物和微量营养素的摄入量,并在 M4 中使用简易精神状态检查评估了整体认知功能。
植物性食物,尤其是咖啡和蔬菜以及维生素 A 来源,与年龄相关性认知障碍呈负相关。饮酒对认知有不良影响,而在本研究中,红肉似乎有益,但传统上认为其对认知功能有害。
我们的研究证实,以农产品和低酒精摄入为基础的传统地中海饮食模式可能有助于预防/延缓与年龄相关的认知障碍。