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[死因:缺乏运动]

[Cause of Death: Lack of Movement].

作者信息

Pawlik Lucas

机构信息

Mind Changer Academy und Austrian Mushroom Research Center, Herrengasse 22, Sonnberg/Hollabrunn, Österreich.

出版信息

Padiatr Padol. 2021;56(1):8-14. doi: 10.1007/s00608-020-00859-1. Epub 2021 Jan 19.

Abstract

Have we reached a tipping point in digitalization dynamics through global lockdowns and the ongoing COVID-19 crisis? Have the lack of movement and the lack of prioritization of physical activity design destabilized our current global health-care system beyond the point of no return? To counteract the dramatic consequences for general health that can be assumed based on data analysis, the author outlines the foundations for a sustainable solution for the best possible integration of physical activity into work, everyday life, and education. The article shows that integrating neuromuscular awareness and neuroplastic movement practice is a necessity and a competitive advantage for the future.

摘要

通过全球封锁和持续的新冠疫情危机,我们是否已经达到了数字化动态的临界点?缺乏活动以及对体育活动设计缺乏优先级设定,是否已经使我们当前的全球医疗体系陷入了无法挽回的不稳定状态?为了应对基于数据分析可能对总体健康产生的严重后果,作者概述了将体育活动最佳地融入工作、日常生活和教育的可持续解决方案的基础。文章表明,整合神经肌肉意识和神经可塑性运动实践对于未来而言是必要的,也是一种竞争优势。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/43e3/7813970/e7a404da52e2/608_2020_859_Fig1_HTML.jpg

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