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屏幕保护膜对不同手持设备蓝光强度的影响。

The Effect of a Screen Protector on Blue Light Intensity Emitted from Different Hand-held Devices.

机构信息

Department of Ophthalmology, Gavin Herbert Eye Institute, University of California, Irvine, USA.

School of Medicine, University of California, Irvine, USA.

出版信息

Middle East Afr J Ophthalmol. 2020 Oct 30;27(3):177-181. doi: 10.4103/meajo.MEAJO_2_20. eCollection 2020 Jul-Sep.

Abstract

PURPOSE

In response to growing concern about the effect of blue light on ocular tissue, companies have created mobile device screen protectors to block blue light. This project evaluates one of these screen protectors' ability to reduce blue light intensity.

METHODS

The intensity of light at 450 nm from an iPhone 8, iPhone X, and iPad was measured in a dark room. The averages of three measurements were taken with and without the screen protector at different distances, settings of brightness, and Apple's night shift (NS) mode. Results were analyzed using paired -tests.

RESULTS

At 33 cm, 100% brightness, and 0% NS, the screen protector decreased intensity by 43.9%, 32.3%, and 34.9% for the iPhone 8, iPhone X, and iPad, respectively. At 33 cm and 100% brightness, increasing NS mode from 0% to 100% decreased intensity by 81.2%, 84.2%, and 86.5%. At 33 cm without NS, decreasing the brightness from 100% to 0% decreased intensity by 99.5%, 99.8%, and 97.8%.

CONCLUSIONS

The screen protector decreased the intensity at 450 nm for every setting other than those at 0% brightness. Decreasing brightness and applying NS mode were more effective in reducing blue light. More research is needed to determine the benefits of decreasing blue light exposure from electronic devices.

摘要

目的

由于人们对蓝光对眼部组织影响的担忧日益增加,许多公司已经开发出了可阻挡蓝光的移动设备屏幕保护膜。本项目旨在评估其中一种屏幕保护膜减少蓝光强度的能力。

方法

在暗室中测量 iPhone 8、iPhone X 和 iPad 发出的 450nm 光强度。在不同距离、不同亮度设置和苹果的夜间模式(NS)模式下,分别测量有和没有屏幕保护膜时的三次测量平均值。使用配对检验对结果进行分析。

结果

在 33cm、100%亮度和 0% NS 模式下,屏幕保护膜分别使 iPhone 8、iPhone X 和 iPad 的光强度降低了 43.9%、32.3%和 34.9%。在 33cm 和 100%亮度下,将 NS 模式从 0%增加到 100%分别使光强度降低了 81.2%、84.2%和 86.5%。在没有 NS 的情况下,将亮度从 100%降低到 0%分别使光强度降低了 99.5%、99.8%和 97.8%。

结论

除了 0%亮度设置之外,屏幕保护膜在其他所有设置下均降低了 450nm 处的光强度。降低亮度和应用 NS 模式在减少蓝光方面更为有效。需要进一步研究以确定减少电子设备蓝光暴露的益处。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/dcec/7813134/e882e4e2c4fb/MEAJO-27-177-g001.jpg

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