Departamento de Ciencias Biomédicas, Área de Medicina Preventiva y Salud Pública, Universidad de León, 24071 León, Spain.
CIBER de Epidemiología y Salud Pública (CIBERESP), Instituto de Salud Carlos III, 28029 Madrid, Spain.
Int J Environ Res Public Health. 2021 Jan 20;18(3):887. doi: 10.3390/ijerph18030887.
The aim of this meta-analysis was to assess the effects of a lifestyle intervention through health education on nutrition, physical activity, and healthy habits on physical and mental health-related quality of life (HRQoL), in adults with metabolic syndrome (MetS). The databases used were PubMed, WOS, and Scopus. The inclusion criteria were: observational, longitudinal and randomized clinical trial (RCT) study designs, adults (both sexes), with at least two criteria of MetS, lifestyle intervention and comparison with a control group, and a measurement of HRQoL with a validated questionnaire. We analyzed the Hedges' g and SF-36 score. I statistics were calculated and possible publication and small study biases were assessed using Egger's test and funnel plots. Seven RCTs were selected for meta-analysis, based on 637 study participants. Significant improvements were found in the physical dimensions of the HRQoL scores for subjects in the active intervention compared to the group that received general lifestyle information (Hedges' 0.61, 95% confidence interval (CI) = 0.31-0.91). Mental health-related quality of life was also significantly improved in the intervention group compared with the control group (Hedges' 0.84, 95% CI = 0.64-1.03). In conclusion, our results suggest that, according to the RCTs selected for this meta-analysis, a lifestyle intervention significantly improves HRQoL in all its domains.
本荟萃分析的目的是评估通过健康教育进行生活方式干预对营养、身体活动和健康习惯对患有代谢综合征 (MetS) 的成年人身心健康相关生活质量 (HRQoL) 的影响。使用的数据库是 PubMed、WOS 和 Scopus。纳入标准为:观察性、纵向和随机临床试验 (RCT) 研究设计、成年人(男女不限)、至少有两个 MetS 标准、生活方式干预并与对照组进行比较,以及使用经过验证的问卷测量 HRQoL。我们分析了 Hedges' g 和 SF-36 评分。使用 Egger 检验和漏斗图评估了 I 统计量和可能的发表和小样本研究偏倚。基于 637 名研究参与者,选择了 7 项 RCT 进行荟萃分析。与接受一般生活方式信息的组相比,积极干预组的 HRQoL 评分在身体维度上有显著改善(Hedges' g 0.61,95%置信区间 [CI] = 0.31-0.91)。与对照组相比,干预组的心理健康相关生活质量也显著提高(Hedges' g 0.84,95% CI = 0.64-1.03)。总之,根据本荟萃分析选择的 RCT 结果表明,生活方式干预可显著改善所有 HRQoL 领域。