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有利环境可减少睡眠障碍,提高睡眠质量:一项质量改进项目。

Conducive environments reduce sleep disturbances and improve sleep quality: a quality improvement project.

机构信息

Nursing Department, National University Hospital, National University Health System.

Singapore National University Hospital Centre for Evidence Based Nursing: A Joanna Briggs Institute Centre of Excellence, Singapore.

出版信息

JBI Evid Implement. 2021 Mar;19(1):105-117. doi: 10.1097/XEB.0000000000000265.

Abstract

AIM

The current implementation project aimed to improve patients' sleep quality in a hospital by implementing targeted interventions to reduce sleep disturbances.

METHODS

The Silent Night project was implemented in two general units of an academic tertiary hospital. The project comprised three phases: preimplementation, implementation, and postimplementation. Patient surveys were administered to obtain patients' perspectives on the sources of noise disturbances at night. Noise-monitoring machines were installed in two wards to obtain objective data on noise levels at night. Concurrently, data were collected on noise-generating activities that were observed.

RESULTS

The overall quality of sleep reported by patients improved by 17% (from 73.5 to 88.9%). Patients' survey reported reduced noise disturbances from direct care activities, environmental noise and medical equipment alarms. The mean noise level in the orthopedics unit reduced significantly from 57.04 to 55.22 dB with a corresponding decrease in noise generating activities by 60% (from 362 to 144). In the geriatric unit, the mean noise level increased from 51.36 to 53.12 dB but is within the National Environmental Agency's permissible noise level of 55 dB even though the noise generating activities reduced significantly by 92.2% (from 954 to 74).

CONCLUSION

The 'Silent Night' project has successfully reduced noise disturbances generating from environment and nursing care activities and improved patients' sleep quality in the hospital. Sharing sessions regarding sources of noise and the 'Silent Night' poster promoted the awareness of noise disturbances in healthcare professionals, visitors, and patients.

摘要

目的

本实施项目旨在通过实施针对性干预措施来减少睡眠障碍,从而改善医院患者的睡眠质量。

方法

“宁静之夜”项目在一家学术型三级医院的两个普通病房实施。该项目包括三个阶段:实施前、实施中和实施后。通过患者调查了解患者对夜间噪声干扰源的看法。在两个病房安装了噪声监测仪,以获得夜间噪声水平的客观数据。同时,还收集了观察到的噪声产生活动的数据。

结果

患者报告的总体睡眠质量提高了 17%(从 73.5 提高到 88.9%)。患者调查显示,直接护理活动、环境噪声和医疗设备警报的噪声干扰有所减少。骨科病房的平均噪声水平从 57.04 分贝显著降低至 55.22 分贝,相应的噪声产生活动减少了 60%(从 362 次减少至 144 次)。老年病房的平均噪声水平从 51.36 分贝增加到 53.12 分贝,但仍在国家环境局允许的 55 分贝噪声范围内,尽管噪声产生活动显著减少了 92.2%(从 954 次减少至 74 次)。

结论

“宁静之夜”项目成功减少了环境和护理活动产生的噪声干扰,提高了医院患者的睡眠质量。关于噪声源和“宁静之夜”海报的分享会提高了医护人员、访客和患者对噪声干扰的认识。

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