Graduate School of Health and Environmental Sciences, Fukuoka Women's University, Fukuoka 813-8529, Japan.
Steel Memorial Yawata Hospital, Kitakyushu, Fukuoka 805-8508, Japan.
Nutrients. 2021 Feb 9;13(2):577. doi: 10.3390/nu13020577.
Using umami can help reduce excessive salt intake, which contributes to cardiovascular disease. Differences in salt-exposed environment at birth and preference for the salty taste might affect the sense of taste. Focusing on these two differences, we investigated the effect of monosodium L-glutamate (MSG) on the saltiness and palatability of low-salt solutions. Japanese participants (64 men, 497 women, aged 19-86 years) tasted 0.3%, 0.6%, and 0.9% NaCl solutions with or without 0.3% MSG to evaluate saltiness and palatability. They were also asked about their birthplace, personal salty preference, and family salty preference. Adding MSG enhanced saltiness, especially in the 0.3% NaCl solution, while the effect was attenuated in the 0.6% and 0.9% NaCl solutions. Palatability was rated higher with MSG than without MSG for each NaCl solution, with a peak value for the 0.3% NaCl solution with MSG. There was no difference in the effect of umami ingredients on palatability between the average salt intake by the regional block at birth and salty preference (all > 0.05). Thus, adding an appropriate amount of umami ingredients can facilitate salt reduction in diet while maintaining palatability regardless of the salt-exposed environment in early childhood or salty preference.
使用鲜味可以帮助减少过量的盐摄入,这有助于预防心血管疾病。出生时暴露在盐环境中的差异和对咸味的偏好可能会影响味觉。关注这两个差异,我们研究了单谷氨酸钠(MSG)对低盐溶液咸味和口感的影响。日本参与者(64 名男性,497 名女性,年龄 19-86 岁)品尝了 0.3%、0.6%和 0.9%的 NaCl 溶液,有无 0.3%MSG,以评估咸味和口感。他们还被问到他们的出生地、个人对盐的偏好和家庭对盐的偏好。添加 MSG 增强了咸味,尤其是在 0.3%NaCl 溶液中,而在 0.6%和 0.9%NaCl 溶液中,这种作用减弱了。与不含 MSG 的溶液相比,每份 NaCl 溶液添加 MSG 后口感更佳,添加 MSG 的 0.3%NaCl 溶液口感最佳。出生时按地区划分的平均盐摄入量和盐偏好对鲜味成分对口感的影响没有差异(均>0.05)。因此,添加适量的鲜味成分可以在保持口感的同时,促进饮食中盐的减少,而无论幼儿时期暴露在盐环境中或对盐的偏好如何。