Dincer Yeliz, Oskay Umran
Altern Ther Health Med. 2023 Jan;29(1):16-22.
With the technological developments and advancement of scientific knowledge in the field of health, healthcare professionals are now expected to identify strategies for the use of complementary therapies and to guide healthy and ill individuals in their correct and effective use. Acupressure-a simple, effective, safe, and economical therapy-may reduce the pain caused by dysmenorrhea.
The aim of the study was to determine the benefits of acupressure applied to the Sanyinjiao (SP6) acupressure point for treatment of primary dysmenorrhea.
The research team designed a randomized controlled trial.
The study took place at the Health Services Vocational School at Duzce University in Duzce, Turkey.
Participants were 67 students with dysmenorrhea, who were studying business administration at the university between October 2016 and January 2018.
Participants were randomly assigned to one of two groups, in compliance with the study's criteria. The acupressure group pressed the SP6 acupressure point on each leg once a day for 10 minutes, for the first three days of each menstrual period for three months. The students in the acupressure and placebo group have been followed up for a total of four cycles. The participants in the acupressure group have been advised to press to the SP6 acupressure point for ten minutes every day on each leg for the first three days of each menstruation period for three months; the participants in the placebo group have been recommended to scrub the sham-acupressure point for ten minutes every day on each leg for the first three days of each menstruation period for three months. Within the last month(Month 4), evaluation forms have been applied without any further practices. The control group rubbed a false acupressure point on each leg once a day for ten minutes, for the same period.
A diagnostic form was used to collect the study's data and to determine participants' demographic characteristics. A visual analogue scale (VAS) and the Brief Pain Inventory (BPI) were used to evaluate dysmenorrhea pain. A satisfaction form was used to evaluate participants' satisfaction.
On the VAS, the severity of pain was lower in the acupressure group than in the control group. On the BPI, the scores were lower and the pain caused less discomfort in the acupressure group than in the control group. Moreover, both groups were satisfied with the practices.
Acupressure can be used as an effective and reliable method for the management of primary dysmenorrhea.
随着健康领域技术的发展和科学知识的进步,现在期望医疗保健专业人员确定使用补充疗法的策略,并指导健康和患病个体正确有效地使用这些疗法。指压法——一种简单、有效、安全且经济的疗法——可能会减轻痛经引起的疼痛。
本研究的目的是确定对三阴交穴(SP6)进行指压治疗原发性痛经的益处。
研究团队设计了一项随机对照试验。
该研究在土耳其杜兹的杜兹大学卫生服务职业学校进行。
参与者为67名患有痛经的学生,他们于2016年10月至2018年1月在该大学学习工商管理。
参与者按照研究标准被随机分为两组。指压组在每个月经周期的前三天,每天在每条腿上按压三阴交穴一次,每次10分钟,持续三个月。指压组和安慰剂组的学生总共随访了四个周期。指压组的参与者被建议在每个月经周期的前三天,每天在每条腿上按压三阴交穴10分钟,持续三个月;安慰剂组的参与者被建议在每个月经周期的前三天,每天在每条腿上擦洗假穴位10分钟,持续三个月。在最后一个月(第4个月),不再进行任何进一步的操作,而是应用评估表。对照组在同一时期每天在每条腿上摩擦假穴位一次,每次10分钟。
使用诊断表收集研究数据并确定参与者的人口统计学特征。使用视觉模拟量表(VAS)和简短疼痛量表(BPI)评估痛经疼痛。使用满意度表评估参与者的满意度。
在VAS上,指压组的疼痛严重程度低于对照组。在BPI上,指压组的得分更低,疼痛引起的不适也比对照组少。此外,两组对这些操作都很满意。
指压法可作为治疗原发性痛经的一种有效且可靠的方法。