Oja P, Kukkonen-Harjula K, Nieminen R, Vuori I, Pasanen M
President Urho Kaleva Kekkonen Institute for Health Promotion Research, Tampere, Finland.
Int J Sports Med. 1988 Feb;9(1):45-51. doi: 10.1055/s-2007-1024977.
The heart rate of 11 39- to 53-year-old regularly exercising but nonathletic men was recorded during mass events of 132-km cycling, 35-km rowing, 33-km running, and 90-km cross-country skiing during 1 year. These measurements were related to the cardiorespiratory response in respective maximal exercise tests to determine and compare the strain of the four events. The mean event time of the subjects was 4 h 58 (+/- 34) min for cycling, 4 h 20 (+/- 35) min for rowing, 3 h 30 (+/- 29) min for running, and 8 h 29 (+/- 49) min for skiing. The respective mean heart rates were 153 (+/- 10), 137 (+/- 15), 159 (+/- 8), and 145 (+/- 5) bts/min, which represented 79.3 (+/- 6), 72.9 (+/- 13), 85.7 (+/- 4), and 72.8 (+/- 7) %VO2 max as determined from the event-specific HR/VO2 regression line. The proportion of event heart rates above the level representing the 90% event-specific maximal heart rate was 31.2% (+/- 19%) in cycling, 17.9% (+/- 26%) for rowing, 59.7% (+/- 24%) for running, and 21.6% (+/- 23%) for skiing. A statistical comparison of the mean event heart rates indicated that heart rate was lower in rowing than in jogging (P less than 0.01) and in cycling (P less than 0.05) and also lower in skiing (P less than 0.01) than in jogging. The present results showed that the cardiorespiratory strain of middle-aged nonathletic men during long-distance mass events of cycling, jogging, and skiing is high and relatively comparable to that of well-conditioned athletes.
一年内,在132公里自行车骑行、35公里赛艇、33公里跑步和90公里越野滑雪等大型赛事期间,记录了11名年龄在39至53岁之间、经常锻炼但并非运动员的男性的心率。这些测量结果与各自最大运动测试中的心肺反应相关,以确定和比较这四项赛事的压力。受试者完成各项赛事的平均时间分别为:自行车骑行为4小时58分(±34分钟),赛艇为4小时20分(±35分钟),跑步为3小时30分(±29分钟),越野滑雪为8小时29分(±49分钟)。各自的平均心率分别为153(±10)、137(±15)、159(±8)和145(±5)次/分钟,根据特定赛事的心率/摄氧量回归直线确定,这些心率分别代表最大摄氧量的79.3(±6)%、72.9(±13)%、85.7(±4)%和72.8(±7)%。高于代表特定赛事90%最大心率水平的赛事心率比例在自行车骑行中为31.2%(±19%),赛艇为17.9%(±26%),跑步为59.7%(±24%),越野滑雪为21.6%(±23%)。对平均赛事心率的统计比较表明,赛艇时的心率低于慢跑(P<0.01)和自行车骑行(P<0.05),越野滑雪时的心率也低于慢跑(P<0.01)。目前的结果表明,中年非运动员男性在长距离自行车骑行、慢跑和越野滑雪等大型赛事期间的心肺压力较高,且与训练有素的运动员的压力相对相当。