Oksa J, Rissanen S, Martikkala V
Oulu Regional Institute of Occupational Health, Finland.
Br J Sports Med. 1995 Sep;29(3):165-7. doi: 10.1136/bjsm.29.3.165.
The heart rates of 14 voluntary subjects (seven male and seven females) participating in a 5 d jogging relay were recorded. The jogging speed was controlled at 3.0 m.s-1 on average. The heart rate measurements were related to cardiorespiratory responses obtained during VO2max test on a treadmill. The mean (s.d.) VO2max values were 53(2) and 48(2) ml.kg-1.min-1 and the anaerobic threshold was 42(1) and 38(2) ml.kg-1.min-1 for male and female subjects respectively. During the relay the mean(s.d) heart rate values of male and female subjects were 150(1), and 167(3) beats.min-1 (P < 0.001), corresponding to 68(1) and 76(2)% VO2max (P < 0.01) as calculated from the individual HR/VO2 regression equations. The jogging time above anaerobic threshold heart rate level was 9(3)% for the males and 43(7)% for the females (P < 0.001) of the total jogging time. The results indicate that even in a leisure oriented jogging event, cardiorespiratory strain can be rather high and that the strain can be significantly higher for female than for male subjects. The determination of the anaerobic threshold as well as VO2max is important when quantifying the level of cardiorespiratory strain of exercise.
记录了14名参与为期5天的慢跑接力赛的志愿者(7名男性和7名女性)的心率。慢跑速度平均控制在3.0米/秒。心率测量与在跑步机上进行的最大摄氧量测试期间获得的心肺反应有关。男性和女性受试者的平均(标准差)最大摄氧量值分别为53(2)和48(2)毫升·千克⁻¹·分钟⁻¹,无氧阈分别为42(1)和38(2)毫升·千克⁻¹·分钟⁻¹。在接力赛期间,男性和女性受试者的平均(标准差)心率值分别为150(1)和167(3)次/分钟(P<0.001),根据个体心率/最大摄氧量回归方程计算,分别对应最大摄氧量的68(1)%和76(2)%(P<0.01)。男性和女性在无氧阈心率水平以上的慢跑时间分别占总慢跑时间的9(3)%和43(7)%(P<0.001)。结果表明,即使在以休闲为主的慢跑活动中,心肺压力也可能相当高,而且女性的压力明显高于男性。在量化运动的心肺压力水平时,确定无氧阈以及最大摄氧量很重要。