Weldon Anthony, Mak Jason T S, Wong Sing T, Duncan Michael J, Clarke Neil D, Bishop Chris
Faculty of Management and Hospitality, Department of Sports and Recreation, The Technological and Higher Education Institute of Hong Kong, Hong Kong, China.
Centre for Sport, Exercise and Life Sciences, Coventry University, Coventry CV1 5FB, UK.
Sports (Basel). 2021 Feb 13;9(2):28. doi: 10.3390/sports9020028.
To the authors' knowledge this is the first study to describe the strength and conditioning (S&C) practices and perspectives of volleyball coaches and players. In total, 30 volleyball coaches (mean age 34.47 ± 7.83 years and coaching experience 19.57 ± 8.28 years), and 30 volleyball players (mean age 22.03 ± 4.43 years and playing experience 10.43 ± 8.98 years) completed an online survey with six sections: (a) informed consent; (b) background information; (c) education, qualifications, and prescription; (d) views on S&C; (e) exercise selection and preferences; and (f) issues and improvements. Frequency analysis was used to report responses to fixed-response questions and thematic-analysis for open-ended questions. While only one participant possessed an S&C certification, S&C was deemed 'important' to 'very important' for volleyball skills, physical fitness, and injury parameters. However, due to a reported lack of expertise, there appeared to be a theoretical understanding to practice gap. Furthermore, the implementation of S&C was considerably hindered by a lack of time, facilities, and equipment. National sports associations, coaches, and players can use the information within this study to provide an understanding of the current practices and perspectives of S&C in volleyball. While also promoting future developments in volleyball related S&C research and practice.
据作者所知,这是第一项描述排球教练和运动员的力量与体能训练(S&C)实践及观点的研究。共有30名排球教练(平均年龄34.47±7.83岁,执教经验19.57±8.28年)和30名排球运动员(平均年龄22.03±4.43岁,比赛经验10.43±8.98年)完成了一项在线调查,该调查有六个部分:(a)知情同意;(b)背景信息;(c)教育、资质和处方;(d)对力量与体能训练的看法;(e)运动选择与偏好;(f)问题与改进。频率分析用于报告对固定答案问题的回答,主题分析用于开放式问题。虽然只有一名参与者拥有力量与体能训练认证,但力量与体能训练被认为对排球技能、身体素质和伤病参数“重要”到“非常重要”。然而,由于报告称缺乏专业知识,理论理解与实践之间似乎存在差距。此外,时间、设施和设备的缺乏严重阻碍了力量与体能训练的实施。国家体育协会、教练和运动员可以利用本研究中的信息,了解排球运动中力量与体能训练的当前实践和观点。同时也促进排球相关力量与体能训练研究和实践的未来发展。