School of Public Health, Faculty of Social Welfare and Health Sciences, University of Haifa, Haifa 3498838, Israel.
The Cooper Institute, Dallas, TX 75230, USA.
Int J Environ Res Public Health. 2021 Feb 11;18(4):1744. doi: 10.3390/ijerph18041744.
BACKGROUND: Emotional eating, the tendency to overeat in response to negative emotions, has been linked to weight gain. However, scant evidence exists examining the prevalence and correlates of emotional eating among large samples of adults in the United States (U.S.). Hence, we examine the relationship among individual and socioeconomic factors, health behaviors, and self-regulation with emotional eating patterns among U.S. adults. METHODS: Cross-sectional analysis of 5863 Family Health Habits Survey participants. Multivariable, ordered, logistic regression was employed to examine the relationship between the frequency of the desire to eat when emotionally upset (never, rarely, sometimes, often, and very often) and the independent variables. RESULTS: Analysis reveals that 20.5% of the sample tended to emotionally eat often or very often. Being female, non-Hispanic White, and of younger age were all related to a higher likelihood of emotional eating. Additionally, inability to delay gratification (impatience) was related to an 18% increased likelihood (95% confidence interval (CI) 1.05-1.33) for emotional eating. Finally, emotional eating was significantly related to more frequent fast-food consumption. CONCLUSIONS: Program planners might need to develop targeted interventions aimed at enhancing emotional regulation skills while addressing these less healthful behaviors (e.g., fast-food intake) with the goal of obesity and chronic disease prevention.
背景:情绪性进食,即因负面情绪而过度进食的倾向,与体重增加有关。然而,在美国(U.S.)的大量成年人中,关于情绪性进食的普遍性和相关性的证据很少。因此,我们研究了个体和社会经济因素、健康行为和自我调节与美国成年人情绪性进食模式之间的关系。
方法:对 5863 名家庭健康习惯调查参与者进行横断面分析。采用多变量有序逻辑回归分析考察了情绪困扰时想吃东西的频率(从不、很少、有时、经常和非常经常)与自变量之间的关系。
结果:分析显示,样本中有 20.5%的人经常或非常经常情绪性进食。女性、非西班牙裔白人和年龄较小与情绪性进食的可能性增加有关。此外,无法延迟满足(缺乏耐心)与情绪性进食的可能性增加 18%(95%置信区间 (CI) 1.05-1.33)有关。最后,情绪性进食与更频繁地食用快餐显著相关。
结论:规划者可能需要制定有针对性的干预措施,旨在增强情绪调节技能,同时针对这些不太健康的行为(例如,快餐摄入),以达到预防肥胖和慢性病的目的。
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