Chang D E, Buschbacher L P, Edlich R F
Department of Plastic Surgery and Biomedical Engineering, University of Virginia, School of Medicine, Charlottesville 22908.
Am J Sports Med. 1988 May-Jun;16(3):280-4. doi: 10.1177/036354658801600315.
In this study we compared the flexibility of 10 power lifters with 10 age-matched nonpower lifters as controls. To do this, we used goniometric measurements, the behind the back reach test, and the sit and reach test. The sit and reach test was the only measurement that showed the flexibility of the power lifters to be greater than that of the nonpower lifters.
在本研究中，我们将10名力量举运动员与10名年龄匹配的非力量举运动员作为对照组进行柔韧性比较。为此，我们采用了角度测量法、背后伸展测试和坐立前屈测试。坐立前屈测试是唯一一项显示力量举运动员柔韧性高于非力量举运动员的测量指标。
