Mehta Kiran, Mehta Shivangi, Chalana Harsh, Singh Harjot, Thaman Richa Ghay
Department of Physiology, SGRD Institute of Medical Sciences and Research, Amritsar, India.
Department of Psychiatry, Government Medical College and Hospital, Chandigarh, India.
Indian J Psychiatry. 2020 Nov-Dec;62(6):684-689. doi: 10.4103/psychiatry.IndianJPsychiatry_401_19. Epub 2020 Dec 12.
Yoga is a set of mental, physical, and spiritual practices with its origin in ancient India. The renewed interest in Yoga has led to the exploration of its benefits in a variety of psychiatric disorders such as schizophrenia, depression, and anxiety disorders. There is a dearth of literature on the effect of yoga in obsessive compulsive disorder (OCD) in the Indian context.
The present study was conducted to find out the efficacy of Rajyoga meditation (RM) as an adjunct to the first-line treatment in the treatment of OCD.
Patients with OCD (diagnosed according to Diagnostic and Statistical Manual of Mental Disorders fifth edition) were divided into two groups - (i) The meditation group (MG), which included 28 patients and (ii) The nonmeditative group (NMG), which included 22 patients. MG practiced RM protocol for 3 months duration in addition to the pharmacological treatment. The NMG continued on pharmacological management as usual. The symptomatology was assessed at baseline and 3 months using the Yale-Brown Obsessive-Compulsive Scale (Y-BOCS).
At 3 months, both groups demonstrated improvement in symptoms. The improvement in MG was statistically significant with a change of 9.0 ± 3.16 in Y-BOCS and a 49.76 ± 9.52% reduction in symptoms. Improvement scores of NMG were also statistically significant with a change of 3.13 ± 2.59 in Y-BOCS and 18.09 ± 14.69% reduction in symptoms. MG showed significantly more improvement in Y-BOCS scores (49.76 ± 9.52) as compared to NMG (18.09 ± 14.69) using the student's paired -test ( < 0.001).
The present study suggests that the RM is an effective adjunctive therapy to reduce obsessions and compulsions in patients with OCD.
瑜伽是一套起源于古印度的心理、身体和精神练习方法。对瑜伽重新燃起的兴趣促使人们探索其在多种精神疾病(如精神分裂症、抑郁症和焦虑症)中的益处。在印度背景下,关于瑜伽对强迫症(OCD)影响的文献匮乏。
本研究旨在探究瑞诗凯诗瑜伽冥想(RM)作为强迫症一线治疗辅助手段的疗效。
强迫症患者(根据《精神疾病诊断与统计手册》第五版诊断)被分为两组——(i)冥想组(MG),包括28名患者;(ii)非冥想组(NMG),包括22名患者。MG除接受药物治疗外,还进行为期3个月的RM方案练习。NMG继续照常进行药物治疗。使用耶鲁-布朗强迫症量表(Y-BOCS)在基线和3个月时评估症状。
3个月时,两组症状均有改善。MG组的改善具有统计学意义,Y-BOCS量表变化为9.0±3.16,症状减轻49.76±9.52%。NMG组的改善分数也具有统计学意义,Y-BOCS量表变化为3.13±2.59,症状减轻18.09±14.69%。使用学生配对检验(<0.001),MG组在Y-BOCS量表得分上的改善(49.76±9.52)显著高于NMG组(18.09±14.69)。
本研究表明,RM是一种有效的辅助治疗方法,可减少强迫症患者的强迫观念和强迫行为。