Division of Geriatric Medicine, University of Colorado Anschutz Medical Campus, Aurora, CO 80045, USA.
VA Eastern Colorado Geriatric Research, Education, and Clinical Center (GRECC), Aurora, CO 80045, USA.
Nutrients. 2021 Apr 10;13(4):1250. doi: 10.3390/nu13041250.
Despite the adverse metabolic and functional consequences of obesity, caloric restriction- (CR) induced weight loss is often contra-indicated in older adults with obesity due to the accompanying loss of areal bone mineral density (aBMD) and subsequent increased risk of fracture. Several studies show a positive effect of exercise on aBMD among weight-stable older adults; however, data on the ability of exercise to mitigate bone loss secondary to CR are surprisingly equivocal. The purpose of this review is to provide a focused update of the randomized controlled trial literature assessing the efficacy of exercise as a countermeasure to CR-induced bone loss among older adults. Secondarily, we present data demonstrating the occurrence of exercise-induced changes in bone biomarkers, offering insight into why exercise is not more effective than observed in mitigating CR-induced bone loss.
尽管肥胖会导致代谢和功能方面的不良后果,但由于热量限制(CR)引起的体重减轻会伴随骨矿物质密度(aBMD)的降低,从而增加骨折的风险,因此在肥胖的老年人中,通常不建议采用这种方法。有几项研究表明,运动对体重稳定的老年人的 aBMD 有积极影响;然而,关于运动减轻 CR 引起的骨丢失能力的数据却出人意料地存在争议。本综述的目的是提供一个重点更新的随机对照试验文献,评估运动作为对抗老年人 CR 引起的骨丢失的一种手段的功效。其次,我们还提供了数据,证明了运动引起的骨生物标志物的变化,这为为什么运动在减轻 CR 引起的骨丢失方面不如预期的那样有效提供了一些见解。