Section for Nutrition Research, Department of Metabolism, Digestion and Reproduction, Faculty of Medicine, Imperial College London, London, UK.
Centre for Health Economics & Policy Innovation, Department of Economics & Public Policy, Imperial College Business School, Imperial College London, London, UK.
Eur J Clin Nutr. 2022 Feb;76(2):322-327. doi: 10.1038/s41430-021-00933-2. Epub 2021 May 13.
The benefits of increasing populations' and individuals' fibre intake on non-communicable disease risk have been known and promoted for decades in the UK and in the world. Public health campaigns, including dietary recommendations, called populations to increase their consumption of whole grains, fruits and vegetables, while manufacturers increased the fibre content of their products. In particular, the SACN report in 2015 highlighted the importance of fibres for the UK population. We analysed trends in fibre consumption for the whole population, by age group and gender using the UK National Diet and Nutrition Survey from 2008/09 to 2016/17. We investigated changes in total fibre intake and calculated the contribution to fibre intake and time trends from each food group. We compared the fibre content of food groups between 2008/09 and 2016/17. We found that fibre intake remained fairly stable. While the fibre content of some cereal-based products increased, it decreased for potato-based products. All age groups derived increasing fibre from pasta and other cereal-based products, and decreasing fibre from potato products. Adults, but not children or adolescents derived more fibre from vegetables. This resulted in an increase in fibre intake in adults, but not in children or adolescents.
几十年来,英国乃至全世界都知道并提倡增加人群和个人的纤维摄入量对预防非传染性疾病的好处。公共卫生运动,包括饮食建议,呼吁人们增加全谷物、水果和蔬菜的摄入量,同时制造商也提高了产品的纤维含量。特别是,2015 年 SACN 报告强调了纤维对英国人口的重要性。我们使用 2008/09 年至 2016/17 年的英国国家饮食和营养调查数据,分析了整个人群、年龄组和性别群体的纤维消费趋势。我们调查了总纤维摄入量的变化,并计算了每个食物组对纤维摄入量和时间趋势的贡献。我们比较了 2008/09 年和 2016/17 年之间食物组的纤维含量。我们发现纤维摄入量相当稳定。虽然一些基于谷物的产品的纤维含量增加了,但基于土豆的产品的纤维含量却下降了。所有年龄组都从面条和其他基于谷物的产品中获取越来越多的纤维,而从土豆产品中获取的纤维越来越少。成年人,但不是儿童或青少年,从蔬菜中获取更多的纤维。这导致成年人的纤维摄入量增加,但儿童或青少年的摄入量没有增加。