Schärer Christoph, Huber Sarina, Bucher Pascal, Capelli Claudio, Hübner Klaus
Department of Elite Sport, Swiss Federal Institute of Sport Magglingen (SFISM), 2532 Magglingen, BE, Switzerland.
Sports (Basel). 2021 May 28;9(6):78. doi: 10.3390/sports9060078.
On rings, in men's artistic gymnastics, the general strength requirements for important static elements remain elusive. Therefore, the aim was to describe the relationship between a new conditioning strength test and a maximum strength test of static elements on rings in order to determine the minimal strength level (benchmarks) required to maintain these elements with one's own body weight. Nineteen elite gymnasts performed a concentric (1RM isoinertial) and eccentric (isokinetic: 0.1 m/s) conditioning strength test for swallow/support scale (supine position) and inverted cross (seated position) on a computer-controlled device and a maximum strength test maintaining these elements for 5 s on rings with counterweight or additional weight. High correlation coefficients were found between the conditioning maximum strength for swallow/support scale (r: 0.65 to 0.92; < 0.05) and inverted cross (r: 0.62 to 0.69; > 0.05) and the maximum strength of the elements on rings. Strength benchmarks varied between 56.66% (inverted cross concentric) and 94.10% (swallow eccentric) of body weight. Differences in biomechanical characteristics and technical requirements of strength elements on rings may (inter alia) explain the differences between correlations. Benchmarks of conditioning strength may help coaches and athletes systematize the training of strength elements on rings.
在男子竞技体操吊环项目中，重要静态动作的总体力量要求仍不明确。因此，本研究旨在描述一种新的体能力量测试与吊环静态动作最大力量测试之间的关系，以确定依靠自身体重维持这些动作所需的最低力量水平（基准）。19名优秀体操运动员在计算机控制设备上进行了吞咽/支撑姿势（仰卧位）和十字悬垂（坐位）的向心（1RM等惯性）和离心（等速：0.1m/s）体能力量测试，以及在有配重或额外负重的吊环上维持这些动作5秒的最大力量测试。结果发现，吞咽/支撑姿势的体能最大力量（r：0.65至0.92；<0.05）和十字悬垂（r：0.62至0.69；>0.05）与吊环上动作的最大力量之间存在高度相关系数。力量基准在体重的56.66%（十字悬垂向心）至94.10%（吞咽离心）之间变化。吊环上力量动作的生物力学特征和技术要求的差异（尤其）可能解释了相关性之间的差异。体能力量基准可能有助于教练和运动员系统化吊环上力量动作的训练。
