Wacks Yehuda, Weinstein Aviv M
Department of Behavioral Sciences, Ariel University, Ariel, Israel.
Front Psychiatry. 2021 May 28;12:669042. doi: 10.3389/fpsyt.2021.669042. eCollection 2021.
This present paper will review the existing evidence on the effects of excessive smartphone use on physical and mental health. Comorbidity with depression, anxiety, OCD, ADHD and alcohol use disorder. Excessive smartphone use is associated with difficulties in cognitive-emotion regulation, impulsivity, impaired cognitive function, addiction to social networking, shyness and low self-esteem. Medical problems include sleep problems, reduced physical fitness, unhealthy eating habits, pain and migraines, reduced cognitive control and changes in the brain's gray matter volume. Excessive smartphone use is associated with psychiatric, cognitive, emotional, medical and brain changes that should be considered by health and education professionals.
本文将综述关于过度使用智能手机对身心健康影响的现有证据。与抑郁症、焦虑症、强迫症、注意力缺陷多动障碍和酒精使用障碍的共病情况。过度使用智能手机与认知情绪调节困难、冲动性、认知功能受损、社交网络成瘾、害羞和自卑有关。医学问题包括睡眠问题、身体素质下降、不健康的饮食习惯、疼痛和偏头痛、认知控制能力下降以及大脑灰质体积的变化。过度使用智能手机与精神、认知、情绪、医学和大脑变化有关,健康和教育专业人员应予以关注。