Biozentrum, University of Basel, Klingelbergstrasse 50/70, Basel, CH-4056, Switzerland.
Leibniz-Institut für Nutztierbiologie, Institut für Genetik und Biometrie, Wilhelm-Stahl-Allee 2, Dummerstorf, D-18196, Germany.
J Physiol. 2022 Feb;600(4):769-796. doi: 10.1113/JP281535. Epub 2021 Jul 9.
Maximal endurance performance is greater in the early daytime. Timed exercise differentially alters the muscle transcriptome and (phospho)-proteome. Early daytime exercise triggers energy provisioning and tissue regeneration. Early night-time exercise activates stress-related and catabolic pathways. Scheduled training has limited effects on the muscle and liver circadian clocks.
Timed physical activity might potentiate the health benefits of training. The underlying signalling events triggered by exercise at different times of day are, however, poorly understood. Here, we found that time-dependent variations in maximal treadmill exercise capacity of naïve mice were associated with energy stores, mostly hepatic glycogen levels. Importantly, running at different times of day resulted in a vastly different activation of signalling pathways, e.g. related to stress response, vesicular trafficking, repair and regeneration. Second, voluntary wheel running at the opposite phase of the dark, feeding period surprisingly revealed a minimal zeitgeber (i.e. phase-shifting) effect of training on the muscle clock. This integrated study provides important insights into the circadian regulation of endurance performance and the control of the circadian clock by exercise. In future studies, these results could contribute to better understanding circadian aspects of training design in athletes and the application of chrono-exercise-based interventions in patients.
最大耐力表现出现在清晨。定时运动可使肌肉转录组和(磷酸化)蛋白质组发生不同改变。清晨运动引发能量供应和组织再生。夜间运动激活应激相关和分解代谢途径。定时训练对肌肉和肝脏生物钟的影响有限。
定时进行体育活动可能会增强训练的健康益处。然而,人们对一天中不同时间进行运动所引发的潜在信号事件知之甚少。在这里,我们发现,未经训练的小鼠在跑步机上的最大运动能力的时间依赖性变化与能量储存有关,主要与肝糖原水平有关。重要的是,在一天中的不同时间跑步会导致信号通路的激活有很大差异,例如与应激反应、囊泡运输、修复和再生有关。其次,在黑暗、进食期的相反阶段进行的自愿轮跑,出人意料地显示出训练对肌肉时钟的最小时间生物(即相位移动)作用。这项综合研究为耐力表现的昼夜节律调节以及运动对生物钟的控制提供了重要的见解。在未来的研究中,这些结果可能有助于更好地理解运动员训练设计中的昼夜节律方面,并将基于时间的运动干预应用于患者。