School of Nutrition, Southwest College of Naturopathic Medicine & Health Sciences, Tempe, AZ, USA.
Womens Health (Lond). 2021 Jan-Dec;17:17455065211031492. doi: 10.1177/17455065211031492.
Hot flashes are a primary reason for medical visits during menopause. They can interfere with sleep, cause mood disturbances, decrease the overall quality of life, and are associated with significant health care and societal costs. This case report examines the safety and effectiveness of (maca) for the management of menopausal-related symptoms. A 32-year-old White female presented with hot flashes, night sweats, anxiety, and mood changes following a hysterectomy and oophorectomy. She was provided with a personalized nutrition plan, (maca), targeted nutrient supplementation, and lifestyle recommendations. These interventions resulted in the safe and effective resolution of hot flashes and anxiety in 2 months and significantly improved her moods and sleep. This case report demonstrated that the use of , in conjunction with dietary and targeted supplement modifications, appeared to be safe and resulted in the rapid improvements and resolution of symptoms associated with menopause.
热潮是女性更年期期间就医的主要原因。它们会干扰睡眠,导致情绪紊乱,降低整体生活质量,并与大量的医疗保健和社会成本相关。本病例报告研究了 (maca) 用于治疗更年期相关症状的安全性和有效性。一位 32 岁的白人女性在子宫切除术和卵巢切除术之后出现热潮、盗汗、焦虑和情绪变化,因此接受了个性化营养计划、(maca)、靶向营养补充和生活方式建议。这些干预措施在 2 个月内安全有效地解决了热潮和焦虑问题,并显著改善了她的情绪和睡眠。本病例报告表明,使用 (maca),结合饮食和靶向补充剂的调整,似乎是安全的,并且能够迅速改善和解决与更年期相关的症状。