Pálsdóttir Anna María, Spendrup Sara, Mårtensson Lennart, Wendin Karin
Department of People and Society, Swedish University of Agricultural Sciences, Lomma, Sweden.
Faculty of Natural Sciences, Kristianstad University, Kristianstad, Sweden.
Front Psychol. 2021 Jun 29;12:667957. doi: 10.3389/fpsyg.2021.667957. eCollection 2021.
This study explores how participants suffering from stress-related mental disorders describe their perception, interaction, and lived experience of garden smellscape during their nature-based rehabilitation. Natural elements, and especially nature smells, have been found to have a profound effect on stress reduction, suggesting an interesting link between odor in nature and stress reduction. The study was conducted as a longitudinal case-study, running over a period of 5 years, investigating participants' perceptions of a garden smellscape, after completing a 12-weeks nature-based rehabilitation in Alnarp Rehabilitation Garden, Sweden. All participants were treated for stress-related mental disorders. Data were collected through retrospective semi-structured individual interviews and analyzed according to interpretative phenomenological analysis. The results revealed in what way nature odor (odor in nature) evoked associations, emotions, and physical reactions and provide examples of how nature scents function as a catalyst for sensory awareness and memories. Findings supported the understanding that experiencing the smell of plants, especially pelargonium, may facilitate stress reduction and support mental recovery in a real-life context. The results of the study can be used for several purposes; thus, they are relevant for actors within the development of nature-based therapy, as well as stakeholders within the horticultural industry.
本研究探讨了患有与压力相关精神障碍的参与者在基于自然的康复过程中如何描述他们对花园气味景观的感知、互动及生活体验。研究发现,自然元素,尤其是自然气味,对减轻压力有深远影响,这表明自然中的气味与减轻压力之间存在着有趣的联系。该研究作为一项纵向案例研究,历时5年,在瑞典阿尔纳普康复花园完成为期12周的基于自然的康复后,调查参与者对花园气味景观的感知。所有参与者均患有与压力相关的精神障碍。数据通过回顾性半结构化个人访谈收集,并根据解释现象学分析进行分析。结果揭示了自然气味(自然中的气味)以何种方式引发联想、情感和身体反应,并举例说明了自然气味如何作为感官意识和记忆的催化剂发挥作用。研究结果支持了这样一种认识,即在现实生活中,体验植物的气味,尤其是天竺葵的气味,可能有助于减轻压力并促进心理康复。该研究结果可用于多种目的;因此,它们对于基于自然的治疗方法开发中的相关人员以及园艺行业的利益相关者都具有参考价值。