社交媒体自我控制失败、正念和幸福感之间的相互关系:一项纵向研究。

The reciprocal relationships between social media self-control failure, mindfulness and wellbeing: A longitudinal study.

机构信息

Department of Communication Science, Vrije Universiteit Amsterdam, Amsterdam, The Netherlands.

出版信息

PLoS One. 2021 Aug 4;16(8):e0255648. doi: 10.1371/journal.pone.0255648. eCollection 2021.

Abstract

This paper aims to shed light on the question whether, and how, social media self-control failure is related to mindfulness and wellbeing. Using a 3-wave longitudinal design, the present study among 594 daily social media users examined the reciprocal relationships between social media self-control failure and mindfulness, and between social media self-control failure and wellbeing (as assessed by subjective vitality and life satisfaction). Results of the random-intercept cross-lagged panel model showed that social media self-control failure has a time-invariant negative association with mindfulness and subjective vitality. No full reciprocal influence was found between social media self-control failure and mindfulness, yet part of this trajectory was observed, suggesting that social media self-control failure could impair mindfulness, which, in turn, might increase future social media self-control failure. For wellbeing, life satisfaction was found to predict subsequent drops in social media self-control failure.

摘要

本文旨在探讨社交媒体自我控制失败是否以及如何与正念和幸福感相关。本研究采用三波纵向设计,对 594 名日常社交媒体使用者进行了研究,考察了社交媒体自我控制失败与正念以及社交媒体自我控制失败与幸福感(通过主观活力和生活满意度来评估)之间的相互关系。随机截距交叉滞后面板模型的结果表明,社交媒体自我控制失败与正念和主观活力呈时间不变的负相关。社交媒体自我控制失败与正念之间没有完全的相互影响,但观察到了部分轨迹,表明社交媒体自我控制失败可能会损害正念,而正念反过来又可能增加未来社交媒体自我控制失败的可能性。对于幸福感,发现生活满意度可以预测随后社交媒体自我控制失败的下降。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1b1f/8336798/a9ff1f07e315/pone.0255648.g001.jpg

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