Acker Jens, Golubnitschaja Olga, Büttner-Teleaga Antje, Richter Kneginja
Clinic for Sleep Medicine, Zurzach Care, Badstrasse 33, 5330 Bad Zurzach, Switzerland.
Predictive, Preventive and Personalised (3P) Medicine, Department of Radiation Oncology, University Hospital Bonn, Rheinische Friedrich-Wilhelms-Universität Bonn, Venusberg-Campus 1, 53127 Bonn, Germany.
EPMA J. 2021 Aug 6;12(3):349-363. doi: 10.1007/s13167-021-00250-5. eCollection 2021 Sep.
Sleep quality and duration as well as activity-rest-cycles at individual level are crucial for maintaining physical and mental health. Although several methods do exist to monitor these parameters, optimal approaches are still under consideration and technological development. Wrist actigraphy is a non-invasive electro-physical method validated in the field of chronobiology to record movements and to allow for monitoring human activity-rest-cycles. Based on the continuous recording of motor activity and light exposure, actigraphy provides valuable information about the quality and quantity of the sleep-wake rhythm and about the amount of motor activity at day and night that is highly relevant for predicting a potential disease and its targeted prevention as well as personalisation of medical services provided to individuals in suboptimal health conditions and patients. Being generally used in the field of sleep medicine, actigraphy demonstrates a great potential to be successfully implemented in primary, secondary and tertiary care, psychiatry, oncology, and intensive care, military and sports medicines as well as epidemiological monitoring of behavioural habits as well as well-being medical support, amongst others.
Activity-rest-cycles have been demonstrated to be an important predictor for many diseases including but not restricted to the development of metabolic, psychiatric and malignant pathologies. Moreover, activity-rest-cycles directly impact individual outcomes in corresponding patient cohorts.
Data acquired by actigraphy are instrumental for the evidence-based targeted prevention by analysing individualised patient profiles including light exposure, sleep duration and quality, activity-rest-cycles, intensity and structure of motion pattern.
Wrist actigraphic approach is increasingly used in clinical care. Personalised measurements of sedation/agitation rhythms are useful for ICU patients, for evaluation of motor fatigue in oncologic patients, for an individual enhancement of performance in military and sport medicine. In the framework of personalised therapy intervention, patients can be encouraged to optimise their behavioural habits improving recovery and activity patterns. This opens excellent perspectives for the sleep-inducing medication and stimulants replacement as well as for increasing the role of participatory medicine by visualising and encouraging optimal behavioural patterns of the individual.
个体层面的睡眠质量和时长以及活动-休息周期对于维持身心健康至关重要。尽管存在多种监测这些参数的方法,但最佳方法仍在探索和技术发展之中。手腕活动记录仪是一种非侵入性的电物理方法,在时间生物学领域经过验证,可记录运动并监测人类活动-休息周期。基于对运动活动和光照暴露的连续记录,活动记录仪提供了有关睡眠-觉醒节律的质量和数量以及白天和晚上运动活动量的有价值信息,这对于预测潜在疾病及其针对性预防以及为健康状况欠佳的个体和患者提供个性化医疗服务具有高度相关性。活动记录仪通常用于睡眠医学领域,在初级、二级和三级护理、精神病学、肿瘤学、重症监护、军事和运动医学以及行为习惯的流行病学监测以及健康医疗支持等方面显示出成功应用的巨大潜力。
活动-休息周期已被证明是许多疾病的重要预测指标,包括但不限于代谢、精神和恶性疾病的发展。此外,活动-休息周期直接影响相应患者群体的个体结果。
通过活动记录仪获取的数据有助于通过分析个性化患者档案(包括光照暴露、睡眠时间和质量、活动-休息周期、运动模式的强度和结构)进行基于证据的针对性预防。
手腕活动记录方法在临床护理中越来越多地被使用。镇静/躁动节律的个性化测量对重症监护病房患者有用,用于评估肿瘤患者的运动疲劳,用于提高军事和运动医学中的个体表现。在个性化治疗干预的框架内,可以鼓励患者优化其行为习惯,改善恢复和活动模式。这为诱导睡眠药物和兴奋剂替代以及通过可视化和鼓励个体的最佳行为模式来增加参与式医学的作用开辟了极好的前景。