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认知与运动:概述及对心脏康复的影响。

Cognition and Exercise: GENERAL OVERVIEW AND IMPLICATIONS FOR CARDIAC REHABILITATION.

机构信息

University of Vermont, Burlington (Dr Gaalema and Ms Mahoney); and Stanford University, Stanford, California (Dr Ballon).

出版信息

J Cardiopulm Rehabil Prev. 2021 Nov 1;41(6):400-406. doi: 10.1097/HCR.0000000000000644.

Abstract

Performance of endurance exercise is associated with a broad range of cognitive benefits, with notable improvements shown across a wide variety of populations including healthy populations as well as those with impaired cognition. By examining the effects of exercise in general populations, as well in populations where cognitive deficits are pronounced, and critical to self-care, we can learn more about using exercise to ameliorate cognitive issues and apply that knowledge to other patient populations, such as those eligible for cardiac rehabilitation (CR). Cognitive challenges are a concern within CR, as management of a chronic disease is cognitively taxing, and, as expected, deficits in cognition predict worse outcomes, including lower attendance at CR. Some subsets of patients within CR may be particularly at high risk for cognitive challenges including those with heart failure with low ejection fraction, recent coronary bypass surgery, multiple chronic conditions, and patients of lower socioeconomic status. Attendance at CR is associated with cognitive gains, likely through the progressive exercise component, with larger amounts of exercise over longer periods having greater benefits. Programs should identify at-risk patients, who could gain the most from completing CR, and provide additional support to keep those patients engaged. While engaged in CR, patients should be encouraged to exercise, at least at moderate intensity, and transitioned to a long-term exercise regimen. Overall, CR programs are well-positioned to support these patients and make significant contributions to their long-term well-being.

摘要

耐力运动表现与广泛的认知益处相关联,在包括健康人群以及认知受损人群在内的各种人群中都表现出显著的改善。通过研究一般人群以及认知缺陷明显且对自我护理至关重要的人群中的运动效果,我们可以更多地了解如何利用运动改善认知问题,并将这些知识应用于其他患者群体,如符合心脏康复(CR)条件的患者。认知挑战是 CR 中的一个关注点,因为慢性疾病的管理需要认知上的投入,而且,正如预期的那样,认知缺陷预示着更糟糕的结果,包括更低的 CR 出勤率。CR 中的某些患者亚组可能特别容易出现认知挑战,包括射血分数低的心力衰竭、最近接受冠状动脉旁路手术、多种慢性疾病以及社会经济地位较低的患者。CR 的出勤率与认知收益相关,这可能是通过渐进式运动成分实现的,随着时间的推移,运动量越大,收益越大。项目应识别高风险患者,他们最有可能从完成 CR 中获益,并为这些患者提供额外的支持以保持其参与度。在参与 CR 的过程中,应鼓励患者进行运动,至少要达到中等强度,并过渡到长期的运动方案。总体而言,CR 项目非常适合为这些患者提供支持,并为他们的长期健康做出重大贡献。

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