Faculty of Nursing, University of Calgary, Calgary, AB, Canada.
Community Health Sciences, Cumming School of Medicine, University of Calgary, Calgary, AB, Canada.
JBI Evid Synth. 2021 Oct;19(10):2760-2769. doi: 10.11124/JBIES-20-00293.
The objective of this scoping review is to map the evidence related to how consumer-targeted wearable and mobile technology is being used to measure and/or promote sleep among adolescents.
Sleep is a key component of physical and mental health and is required for healthy development in adolescence. Efforts to improve insufficient and poor-quality sleep among adolescents have resulted in limited and temporary enhancements in sleep habits. Since good sleep hygiene is established through the development of daily routines, wearable technology offers a potential solution by providing real-time feedback, allowing adolescents to monitor and manage their sleep habits.
Studies that focus on adolescents between 13 and 24 years who use mobile or wearable technology to measure and/or promote sleep health will be considered for inclusion.
Using a scoping methodology, the authors will conduct a review of studies on the use of commercially available, wearable technology or mobile devices designed to measure and/or improve sleep among adolescents. Literature searched will include published primary studies, reviews, and dissertations from database inception to present. Databases searched will include MEDLINE, Embase, PsycINFO, CINAHL, CENTRAL, SPORTDiscus, JBI Evidence Synthesis, Cochrane Database of Systematic Reviews, Scopus, and ProQuest Dissertations and Theses. The search will be conducted using identified keywords and indexed terms, and studies will be limited to the English language. Data extracted will include study population, methods, description of sleep technology reported, sleep outcomes, and strategies used to promote healthy sleep behaviors. Quality assessment of included studies will be conducted to facilitate data mapping and synthesis.
本范围综述的目的是绘制相关证据，以了解面向消费者的可穿戴和移动技术如何用于测量和/或促进青少年的睡眠。
睡眠是身心健康的关键组成部分，是青少年健康发育所必需的。为改善青少年睡眠不足和睡眠质量差的问题，已经采取了各种措施，但这些措施仅能暂时有限地改善睡眠习惯。由于良好的睡眠卫生是通过日常习惯的养成建立的，因此可穿戴技术提供了一种潜在的解决方案，它可以提供实时反馈，使青少年能够监测和管理自己的睡眠习惯。
将考虑纳入研究青少年（13 至 24 岁）使用移动或可穿戴技术来测量和/或促进睡眠健康的研究。
使用范围综述方法，作者将对使用商业上可用的可穿戴技术或移动设备来测量和/或改善青少年睡眠的研究进行综述。搜索的文献将包括从数据库建立到现在发表的原始研究、综述和论文。搜索的数据库将包括 MEDLINE、Embase、PsycINFO、CINAHL、CENTRAL、SPORTDiscus、JBI 证据合成、Cochrane 系统评价数据库、Scopus 和 ProQuest 论文和学位论文。搜索将使用已确定的关键词和索引词进行，并且研究将仅限于英语。提取的数据将包括研究人群、方法、报告的睡眠技术描述、睡眠结果以及促进健康睡眠行为的策略。将对纳入的研究进行质量评估，以促进数据映射和综合。
