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基于课堂的干预措施促进身体活动:瑞典一所高中青少年的实用非随机试验。

Physical Activity through a Classroom-Based Intervention: A Pragmatic Non-Randomized Trial among Swedish Adolescents in an Upper Secondary School.

机构信息

Department of Global Public Health, Karolinska Institutet, 171 77 Stockholm, Sweden.

Department of Education, Umeå University, 901 87 Umeå, Sweden.

出版信息

Int J Environ Res Public Health. 2021 Oct 20;18(21):11041. doi: 10.3390/ijerph182111041.

Abstract

Schools are an important arena to curb the decline in physical activity (PA) in youth. School-based interventions with accelerometer-measured PA are warranted. This study aimed to increase accelerometer-measured PA in adolescents following a 12-month school-based intervention. Two school-classes of 16-18-year-old Swedish students were allocated to intervention group and control group. Accelerometer-measured PA was gathered at baseline, 6- and 12-month follow-up. Mixed-effects linear regression was used to investigate between-group and within-group differences in mean minutes per day (min/day) of moderate to vigorous PA (MVPA), light PA (LPA) and sedentary time (ST). Fifty-seven students participated (intervention group = 31, control group = 26). At 12-month follow-up, the intervention group performed 5.9 (95% CI: -4.3, 16.2) min/day more in MVPA, 1.8 (95% CI: -17.9, 14.2) min/day less in LPA, and 4.1 (95% CI: -27.3, 19.2) min/day less in ST compared to the control group. Within the intervention group, there was no significant change in PA. Within the control group, LPA decreased (95% CI: -19.6, -0.2; = 0.044) and ST increased (95% CI: 1.8, 30.8; = 0.028). Although no between-group differences in PA were statistically significant, the within-group changes may suggest a preventive impact on the decline in PA during adolescence.

摘要

学校是遏制青少年体力活动(PA)下降的重要场所。有必要对基于学校的、使用加速度计测量 PA 的干预措施进行研究。本研究旨在通过为期 12 个月的基于学校的干预措施,提高青少年的加速度计测量 PA。将两个 16-18 岁瑞典学生的班级分配到干预组和对照组。在基线、6 个月和 12 个月随访时,使用加速度计收集 PA 数据。采用混合效应线性回归分析,比较组间和组内平均每天中度到剧烈体力活动(MVPA)、轻度体力活动(LPA)和久坐时间(ST)分钟数的差异。共有 57 名学生参与(干预组 31 名,对照组 26 名)。在 12 个月的随访中,与对照组相比,干预组的 MVPA 增加了 5.9 分钟/天(95%CI:-4.3,16.2),LPA 减少了 1.8 分钟/天(95%CI:-17.9,14.2),ST 减少了 4.1 分钟/天(95%CI:-27.3,19.2)。在干预组内,PA 没有显著变化。在对照组内,LPA 减少(95%CI:-19.6,-0.2; = 0.044),ST 增加(95%CI:1.8,30.8; = 0.028)。尽管组间 PA 差异没有统计学意义,但组内变化可能表明对青少年 PA 下降具有预防作用。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/6f2f/8583372/f968710a7365/ijerph-18-11041-g001.jpg

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