Pagano R R, Frumkin L R
Biofeedback Self Regul. 1977 Dec;2(4):407-15. doi: 10.1007/BF00998625.
This study reports two experiments investigating the effects of transcendental meditation on right hemispheric functioning. The task used in both experiments was the Seashore Tonal Memory Test. In the first experiment a non-meditator group and an experienced meditator group were run. The design involved three periods: a pretest, a meditation or rest period, and then a posttest. The results showed the experienced meditators were significantly better in both pretest and posttest performance. There were no pretest-posttest differences. The second experiment was done to replicate the first experiment and to control for possible selection bias. The design was the same as the first experiment, except that an additional group of inexperienced meditators was included. The results again showed significantly superior performance for the experienced meditators compared to the non-meditators. In addition, the experienced meditators were superior to the inexperienced meditators. There were no significant differences between the non-meditators and the inexperienced meditators. These results support the hypothesis that meditation facilitates right hemispheric functioning. Alternative explanations, such as selection bias, are also discussed.
本研究报告了两项实验,探究超觉静坐对右脑功能的影响。两项实验均采用了西肖尔音调记忆测试。在第一个实验中,设立了一个非冥想者组和一个有经验的冥想者组。实验设计包括三个阶段:一个预测试阶段、一个冥想或休息阶段,然后是一个后测试阶段。结果显示,有经验的冥想者在预测试和后测试中的表现均显著更好。预测试和后测试之间没有差异。进行第二个实验是为了重复第一个实验并控制可能的选择偏差。实验设计与第一个实验相同,只是增加了一组没有经验的冥想者。结果再次表明,与非冥想者相比,有经验的冥想者表现明显更优。此外,有经验的冥想者比没有经验的冥想者更出色。非冥想者和没有经验的冥想者之间没有显著差异。这些结果支持了冥想促进右脑功能的假设。同时也讨论了其他解释,比如选择偏差。