Department of Nursing, Instituto Maimónides de Investigación Biomédica de Córdoba, 14005 Córdoba, Spain.
Department of Nursing and Physiotherapy, Universidad de Salamanca, 37007 Salamanca, Spain.
Nutrients. 2021 Nov 12;13(11):4042. doi: 10.3390/nu13114042.
The most common drugs that are consumed by young people are alcohol and tobacco, which are especially prevalent in universities. These risk behaviours can be determined by a series of intrinsic and extrinsic factors. The aim of this study was to evaluate the consumption of alcohol and tobacco by Spanish university students and the relationship between the Mediterranean diet, sexual attitudes and opinions, and chronotype. A multicentre observational study enrolled 457 students from two public universities in Spain. The study period was from December 2017 to January 2018. The majority of the participants consumed alcohol (90.2%), tobacco consumption was low (27.2%), with a high percentage of students (78.6%) having a low dependence on nicotine. The surveyed students demonstrated a high adherence to the Mediterranean diet, which was shown to be associated with less risky alcohol consumption. The Mediterranean diet is a part of healthy lifestyle, and avoiding heavy drinking results in the intention to maintain such a lifestyle. In addition, unhealthy eating habits (skipping breakfast, eating sweets and pastries daily, and fast-food consumption) had a tendency to induce risky alcohol consumption. Therefore, to promote healthy lifestyle habits, it is considered important to establish programs that promote healthy diets in university settings and to evaluate them periodically.
年轻人最常消费的毒品是酒精和烟草，这在大学里尤为普遍。这些危险行为可以通过一系列内在和外在因素来确定。本研究旨在评估西班牙大学生的酒精和烟草消费情况，以及地中海饮食、性态度和意见以及昼夜节律之间的关系。一项多中心观察性研究纳入了西班牙两所公立大学的 457 名学生。研究期间为 2017 年 12 月至 2018 年 1 月。大多数参与者都饮酒（90.2%），吸烟（27.2%）的比例较低，其中有 78.6%的学生尼古丁依赖程度较低。被调查的学生表现出对地中海饮食的高度依从性，这与饮酒风险较低有关。地中海饮食是健康生活方式的一部分，避免酗酒会导致维持这种生活方式的意愿。此外，不良饮食习惯（不吃早餐、每天吃甜食和糕点、快餐消费）有诱导饮酒风险的倾向。因此，为了促进健康的生活习惯，在大学环境中建立促进健康饮食的计划并定期评估这些计划被认为是重要的。
