Martínez-Vizcaíno Vicente, Amaro-Gahete Francisco J, Fernández-Rodríguez Rubén, Garrido-Miguel Miriam, Cavero-Redondo Iván, Pozuelo-Carrascosa Diana P
Universidad de Castilla-La Mancha, Health and Social Research Center, Cuenca, Spain.
Universidad Autónoma de Chile, Facultad de Ciencias de la Salud, Talca, Chile.
Sports Med. 2022 May;52(5):1161-1173. doi: 10.1007/s40279-021-01607-6. Epub 2021 Dec 8.
Both exercise and polypills are recommended treatments to improve the blood-lipid profile.
The aim of this study was to compare head-to-head the effectiveness of polypill and exercise strategies in improving the blood-lipid profile in high-risk cardiovascular patients.
We performed an electronic search in Web of Science, EMBASE, Cochrane Database of Systematic Reviews, MEDLINE and SPORTDiscus, from inception to August 2021. Randomized controlled trials (RCTs) testing the effectiveness of exercise interventions or treatment with fixed-dose combination therapy (polypill) in improving the blood-lipid profile in adults with atherosclerotic cardiovascular disease or presenting at least one well recognized cardiovascular risk factor were included.
A total of 131 RCTs were included: 15 and 116 studies analyzing the effects of polypills and exercise, respectively, on blood-lipid levels. Both exercise and polypill strategies were effective in reducing low-density lipoprotein cholesterol (LDL-c) and total cholesterol (TC), but only exercise interventions improved high-density lipoprotein cholesterol (HDL-c) and triglyceride levels compared with the control group. The results of the network meta-analyses showed that the polypill without antiplatelet therapy was the most effective pharmacological treatment for improving the lipid profile, while aerobic interval exercise was the most effective exercise intervention.
Considering that both polypills and exercise are effective in reducing LDL-c and TC but only exercise improves HDL-c and triglycerides, and that exercise provides further health benefits (e.g., increases in physical fitness and decreases in adiposity), it seems reasonable to recommend exercise as the first treatment option in dyslipidemia when the patient's general condition and symptoms allow it.
CRD42019122794.
运动和复方制剂均为推荐的改善血脂谱的治疗方法。
本研究旨在直接比较复方制剂和运动策略对高危心血管疾病患者血脂谱的改善效果。
我们在Web of Science、EMBASE、Cochrane系统评价数据库、MEDLINE和SPORTDiscus中进行了电子检索,检索时间范围从数据库建立至2021年8月。纳入了随机对照试验(RCT),这些试验测试了运动干预或固定剂量联合治疗(复方制剂)对患有动脉粥样硬化性心血管疾病或至少存在一种公认心血管危险因素的成年人血脂谱的改善效果。
共纳入131项RCT:分别有15项和116项研究分析了复方制剂和运动对血脂水平的影响。运动和复方制剂策略均能有效降低低密度脂蛋白胆固醇(LDL-c)和总胆固醇(TC),但与对照组相比,只有运动干预能改善高密度脂蛋白胆固醇(HDL-c)和甘油三酯水平。网状Meta分析结果显示,不含抗血小板治疗的复方制剂是改善血脂谱最有效的药物治疗方法,而有氧运动间歇训练是最有效的运动干预方式。
考虑到复方制剂和运动在降低LDL-c和TC方面均有效,但只有运动能改善HDL-c和甘油三酯,且运动还能带来更多健康益处(如提高身体素质和降低肥胖程度),当患者的一般状况和症状允许时,推荐将运动作为血脂异常的首选治疗方案似乎是合理的。
PROSPERO注册号:CRD42019122794。