Department of Human Development and Family Science, 261 Mell Street, Auburn University, Auburn, AL, 36849, USA.
Department of Psychology, Middle Tennessee State University, Murfreesboro, TN, 37132, USA.
Sleep Med. 2022 May;93:90-99. doi: 10.1016/j.sleep.2021.11.004. Epub 2021 Nov 11.
OBJECTIVE/BACKGROUND: The role of the sleep environment and presleep conditions that may influence adolescents' sleep are understudied. The aims of the current study were to examine linear and nonlinear associations between the sleep environment and presleep conditions and adolescents' daytime sleepiness and sleep/wake problems.
Participants included 313 adolescents (M = 17.39 years, SD = 10.38 months; 51.4% girls, 48.6% boys; 59.1% White/European American, 40.3% Black/African American) from a wide range of socioeconomic backgrounds living in the southeastern United States. Adolescents completed surveys assessing the sleep environment (eg, light, bedding), four presleep conditions (ie, general worries, family concerns, arousal, somatic complaints), and sleep (daytime sleepiness, sleep/wake problems).
Sleep environment disruptions and worse presleep conditions were positively associated with sleepiness and sleep/wake problems in a linear fashion. Nonlinear associations emerged such that levels of sleepiness increased rapidly between low and average levels of the sleep environment and two presleep conditions (worries, arousal); the slope leveled off between average and high levels. Moreover, linear effects of environmental disruptions, family concerns, somatic complaints, and presleep arousal on sleep/wake problems were moderated by race and/or SES, indicating that positive associations between some presleep conditions and sleep/wake problems were more pronounced for Black and lower SES youth.
Results support the importance of the sleep environment and multiple presleep conditions and assessments of both linear and nonlinear effects for a better understanding of factors that may contribute to sleep. Additionally, results indicate the sleep environment and some presleep conditions may be more consequential for disadvantaged youth.
目的/背景:睡眠环境和可能影响青少年睡眠的睡前状态的作用尚未得到充分研究。本研究的目的是检验睡眠环境和睡前状态与青少年日间困倦和睡眠/觉醒问题之间的线性和非线性关联。
参与者包括来自美国东南部不同社会经济背景的 313 名青少年(M=17.39 岁,SD=10.38 个月;51.4%为女孩,48.6%为男孩;59.1%为白种人/欧洲裔美国人,40.3%为黑种人/非裔美国人)。青少年完成了调查,评估睡眠环境(如光照、床上用品)、四项睡前状态(即一般担忧、家庭问题、觉醒、躯体不适)和睡眠(日间困倦、睡眠/觉醒问题)。
睡眠环境紊乱和较差的睡前状态与困倦和睡眠/觉醒问题呈线性正相关。非线性关联出现,即睡眠环境和两项睡前状态(担忧、觉醒)的低水平和平均水平之间的困倦水平迅速增加;在平均水平和高水平之间,斜率趋于平稳。此外,环境干扰、家庭问题、躯体不适和睡前觉醒对睡眠/觉醒问题的线性影响受到种族和/或 SES 的调节,表明一些睡前状态与睡眠/觉醒问题之间的正相关关系在黑人青少年和 SES 较低的青少年中更为明显。
研究结果支持睡眠环境和多种睡前状态的重要性,以及对线性和非线性效应的评估,以更好地理解可能导致睡眠问题的因素。此外,研究结果表明,睡眠环境和一些睡前状态可能对处境不利的青少年更为重要。