Department of Medical Psychology and Psychotherapy, Medical University of Graz, Auenbruggerplatz 3, 8036, Graz, Austria.
Ben Gurion University of the Negev, Beer-Sheva, Israel.
Wien Klin Wochenschr. 2022 Jan;134(Suppl 1):3-10. doi: 10.1007/s00508-021-01988-8. Epub 2021 Dec 10.
From a biopsychosocial perspective, maintaining health requires sufficient autoregulatory and self-regulatory capacity to both regulate somatic physiology and manage human-environment interactions. Increasing evidence from neuroscientific and psychological research suggests a functional link between so called interoceptive awareness and self-regulatory behavior. Self-regulation can, again, influence autoregulatory patterns as it is known from biofeedback training or meditation practices. In this review, we propose the psychosomatic competence model that provides a novel framework for the interrelation between interoceptive and self-regulatiory skills and health behavior. The term psychosomatic competence refers to a set of mind- and body-related abilities which foster an adequate interpretation of interoceptive signals to drive health-related behavior and physical well-being. Current related empirical findings and future directions of research on interoception and self-regulation are discussed.
从身心医学的角度来看，要维持健康，就需要有足够的自我调节和自我监管能力，既能调节躯体生理机能，又能管理人与环境的相互作用。神经科学和心理学研究的越来越多的证据表明，所谓的内脏感知觉和自我调节行为之间存在功能联系。自我调节反过来又会影响自主调节模式，这一点从生物反馈训练或冥想练习中就可以知道。在这篇综述中，我们提出了身心能力模型，为内脏感知觉和自我调节技能与健康行为之间的相互关系提供了一个新的框架。身心能力是指一组与身心相关的能力，它们促进了对内脏感觉信号的充分解释，从而驱动与健康相关的行为和身体幸福感。本文还讨论了当前与内脏感知觉和自我调节相关的实证研究结果，以及未来的研究方向。
