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重复冲刺能力中力量与步频和疲劳指数的关系。

Relationships between Strength and Step Frequency with Fatigue Index in Repeated Sprint Ability.

机构信息

Faculty of Health Sciences, Universidad Francisco de Vitoria, 28223 Madrid, Spain.

Sports Department, Universidad Politécnica de Madrid, 28040 Madrid, Spain.

出版信息

Int J Environ Res Public Health. 2021 Dec 24;19(1):196. doi: 10.3390/ijerph19010196.

DOI:10.3390/ijerph19010196
PMID:35010456
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC8750594/
Abstract

Force-velocity profile (FVP) and repeated-sprint ability (RSA) tests are indicators of physical capacities in most team sport players. The purpose of this study was to examine the stride kinematics during a repeated-sprint ability (RSA) test and to analyze the relationship between Bosco's force-velocity profile (FVP) and RSA performance in elite female field hockey players. Thirteen elite-female players performed both RSA (six 30 m maximal sprints) and jumping (CMJ weighted and body weight) tests. Sprinting time fatigue indexes during a 30 m RSA test were correlated with step frequency fatigue indexes (r > 0.7; < 0.01). CMJ50 showed a large relationship with sprint time fatigue indexes. FV50 showed a very large relationship with sprint time fatigue indexes (r > 0.7; < 0.01), and a large relationship with the step frequency fatigue indexes (r > 0.5; < 0.05). This study highlighted two possible ways to improve fatigue indexes in RSA, with the aim of maximizing the distances covered at high-intensities during the matches: (a) strength training and (b) focusing on step frequency during speed training.

摘要

力量-速度曲线(FVP)和重复冲刺能力(RSA)测试是大多数团队运动运动员身体能力的指标。本研究的目的是检查重复冲刺能力(RSA)测试中的步幅运动学,并分析博斯科 FVP 与精英女子曲棍球运动员 RSA 表现之间的关系。13 名精英女运动员进行了 RSA(6 次 30 米最大冲刺)和跳跃(CMJ 加权和体重)测试。30 米 RSA 测试中的冲刺时间疲劳指数与步频疲劳指数(r>0.7;<0.01)相关。CMJ50 与冲刺时间疲劳指数呈很大关系。FV50 与冲刺时间疲劳指数呈很强关系(r>0.7;<0.01),与步频疲劳指数呈较大关系(r>0.5;<0.05)。本研究强调了两种可能的方法来提高 RSA 中的疲劳指数,目的是在比赛中最大限度地提高高强度运动的距离:(a)力量训练,(b)在速度训练中注重步频。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/c6c1/8750594/5b48a7a13bed/ijerph-19-00196-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/c6c1/8750594/ea05fa97f17d/ijerph-19-00196-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/c6c1/8750594/3ea8ba4539eb/ijerph-19-00196-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/c6c1/8750594/eae3d1599bc6/ijerph-19-00196-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/c6c1/8750594/5b48a7a13bed/ijerph-19-00196-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/c6c1/8750594/ea05fa97f17d/ijerph-19-00196-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/c6c1/8750594/3ea8ba4539eb/ijerph-19-00196-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/c6c1/8750594/eae3d1599bc6/ijerph-19-00196-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/c6c1/8750594/5b48a7a13bed/ijerph-19-00196-g004.jpg

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