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Improvements in muscle strength, power, and size and self-reported fatigue as mediators of the effect of resistance exercise on physical performance breast cancer survivor women: a randomized controlled trial.肌肉力量、功率和大小的改善以及自我报告的疲劳感作为阻力训练对乳腺癌幸存者女性身体机能影响的中介:一项随机对照试验。
Support Care Cancer. 2020 Dec;28(12):6075-6084. doi: 10.1007/s00520-020-05429-6. Epub 2020 Apr 19.
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Heavy Resistance Training in Breast Cancer Patients Undergoing Adjuvant Therapy.辅助治疗期间乳腺癌患者的大强度抗阻训练。
Med Sci Sports Exerc. 2020 Jun;52(6):1239-1247. doi: 10.1249/MSS.0000000000002260.
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Exercise Guidelines for Cancer Survivors: Consensus Statement from International Multidisciplinary Roundtable.癌症康复者运动指南:国际多学科圆桌会议的共识声明。
Med Sci Sports Exerc. 2019 Nov;51(11):2375-2390. doi: 10.1249/MSS.0000000000002116.
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Once a Week Resistance Training Improves Muscular Strength in Breast Cancer Survivors: A Randomized Controlled Trial.每周一次的抗阻训练可改善乳腺癌幸存者的肌肉力量:一项随机对照试验。
Integr Cancer Ther. 2019 Jan-Dec;18:1534735419879748. doi: 10.1177/1534735419879748.
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Effects of weight-lifting or resistance exercise on breast cancer-related lymphedema: A systematic review.举重或抗阻运动对乳腺癌相关淋巴水肿的影响:一项系统综述。
Int J Nurs Sci. 2018 Dec 24;6(1):92-98. doi: 10.1016/j.ijnss.2018.12.006. eCollection 2019 Jan 10.
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The impact of maximal strength training on quality of life among women with breast cancer undergoing treatment.最大力量训练对接受治疗的乳腺癌女性生活质量的影响。
Exp Oncol. 2019 Jun;41(2):166-172. doi: 10.32471/exp-oncology.2312-8852.vol-41-no-2.13249.
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Adherence to a long-term progressive resistance training program, combining supervised and home-based exercise for breast cancer patients during adjuvant treatment.坚持长期渐进式抗阻训练计划,结合辅助治疗期间乳腺癌患者的监督和家庭锻炼。
Acta Oncol. 2019 May;58(5):650-657. doi: 10.1080/0284186X.2018.1560497. Epub 2019 Jan 30.
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Progressive resistance training to prevent arm lymphedema in the first year after breast cancer surgery: Results of a randomized controlled trial.渐进式抗阻训练预防乳腺癌术后第一年手臂淋巴水肿:一项随机对照试验的结果。
Cancer. 2019 May 15;125(10):1683-1692. doi: 10.1002/cncr.31962. Epub 2019 Jan 11.
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Effects of Exercise Interventions on Breast Cancer Patients During Adjuvant Therapy: A Systematic Review and Meta-analysis of Randomized Controlled Trials.辅助治疗期间运动干预对乳腺癌患者的影响:随机对照试验的系统评价和荟萃分析
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Progressive Resistance Training to Impact Physical Fitness and Body Weight in Pancreatic Cancer Patients: A Randomized Controlled Trial.渐进性抗阻训练对胰腺癌患者体能和体重的影响:一项随机对照试验
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乳腺癌患者的抗阻运动?过去十年的证据。

Resistance Exercise for Breast Cancer Patients? Evidence from the Last Decade.

作者信息

Gerland Lars, Baumann Freerk T, Niels Timo

机构信息

Department I of Internal Medicine, Center of Integrated Oncology, Aachen Bonn Cologne Düsseldorf, University Hospital of Cologne, Cologne, Germany.

出版信息

Breast Care (Basel). 2021 Dec;16(6):657-663. doi: 10.1159/000513129. Epub 2021 Jan 28.

DOI:10.1159/000513129
PMID:35087367
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC8740117/
Abstract

BACKGROUND

Breast cancer is associated with many therapy-induced side effects that impact patients' lives from diagnosis to long-term survivorship. Physical activity has become an important and proven supportive measure in treating side effects like loss of muscle strength, fatigue, chemotherapy-induced peripheral neuropathy, lymphedema, and loss of quality of life. Resistance training (RT) is an established exercise intervention for breast cancer patients, but the correct type, timing, intensity, and duration of exercise remain unclear. It is necessary to investigate different resistance training interventions and their effects on breast cancer patients by covering all stages of treatment, beginning with prehabilitation, through the period of acute therapy, to long-term survivorship.

CONCLUSION

Upon evaluation of randomized controlled trials (RCTs) from the past decade, RT was found to be feasible and safe. Furthermore, there is evidence on the impact of RT on muscle strength, CRF and QoL amongst other factors. Studies implementing mixes of aerobic and strength exercises are rather common, but RCTs of RT-only protocols remain scarce. Different strength training protocols at distinct stages of breast cancer treatment have been conducted, but with the complexity of treatments and the variety of training styles, a large field of study remains.

KEY MESSAGES

Although the overall data on RT for breast cancer patients has increased, there are many different methodological approaches and testing measures as well as gaps in study documentation. There is still very little of the evidence that would facilitate the compilation of standardized and individualized guidelines.

摘要

背景

乳腺癌与许多治疗引起的副作用相关,这些副作用从诊断到长期生存都会影响患者的生活。体育活动已成为治疗诸如肌肉力量丧失、疲劳、化疗引起的周围神经病变、淋巴水肿和生活质量下降等副作用的一项重要且经证实的支持性措施。阻力训练(RT)是针对乳腺癌患者的一种既定运动干预方式,但正确的运动类型、时机、强度和持续时间仍不明确。有必要通过涵盖从术前康复到急性治疗期再到长期生存的治疗全过程,研究不同的阻力训练干预措施及其对乳腺癌患者的影响。

结论

在评估过去十年的随机对照试验(RCT)时,发现阻力训练是可行且安全的。此外,有证据表明阻力训练对肌肉力量、心肺功能和生活质量等因素有影响。实施有氧和力量训练相结合的研究相当普遍,但仅进行阻力训练方案的随机对照试验仍然很少。已经在乳腺癌治疗的不同阶段开展了不同的力量训练方案,但由于治疗的复杂性和训练方式的多样性,仍有很大的研究领域有待探索。

关键信息

尽管关于乳腺癌患者阻力训练的总体数据有所增加,但存在许多不同的方法学途径和测试措施,以及研究记录方面的空白。仍然几乎没有能够有助于编制标准化和个性化指南的证据。