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癌症康复者运动指南:国际多学科圆桌会议的共识声明。

Exercise Guidelines for Cancer Survivors: Consensus Statement from International Multidisciplinary Roundtable.

机构信息

Department of Physical Therapy, Faculty of Medicine, University of British Columbia, Vancouver, CANADA.

School of Nursing and Knight Cancer Institute, Oregon Health Sciences University, Portland, OR.

出版信息

Med Sci Sports Exerc. 2019 Nov;51(11):2375-2390. doi: 10.1249/MSS.0000000000002116.


DOI:10.1249/MSS.0000000000002116
PMID:31626055
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC8576825/
Abstract

PURPOSE: The number of cancer survivors worldwide is growing, with over 15.5 million cancer survivors in the United States alone-a figure expected to double in the coming decades. Cancer survivors face unique health challenges as a result of their cancer diagnosis and the impact of treatments on their physical and mental well-being. For example, cancer survivors often experience declines in physical functioning and quality of life while facing an increased risk of cancer recurrence and all-cause mortality compared with persons without cancer. The 2010 American College of Sports Medicine Roundtable was among the first reports to conclude that cancer survivors could safely engage in enough exercise training to improve physical fitness and restore physical functioning, enhance quality of life, and mitigate cancer-related fatigue. METHODS: A second Roundtable was convened in 2018 to advance exercise recommendations beyond public health guidelines and toward prescriptive programs specific to cancer type, treatments, and/or outcomes. RESULTS: Overall findings retained the conclusions that exercise training and testing were generally safe for cancer survivors and that every survivor should "avoid inactivity." Enough evidence was available to conclude that specific doses of aerobic, combined aerobic plus resistance training, and/or resistance training could improve common cancer-related health outcomes, including anxiety, depressive symptoms, fatigue, physical functioning, and health-related quality of life. Implications for other outcomes, such as peripheral neuropathy and cognitive functioning, remain uncertain. CONCLUSIONS: The proposed recommendations should serve as a guide for the fitness and health care professional working with cancer survivors. More research is needed to fill remaining gaps in knowledge to better serve cancer survivors, as well as fitness and health care professionals, to improve clinical practice.

摘要

目的:全球癌症幸存者的人数正在增加,仅美国就有超过 1550 万癌症幸存者——这一数字预计在未来几十年内将翻一番。由于癌症诊断以及治疗对其身心健康的影响,癌症幸存者面临着独特的健康挑战。例如,与没有癌症的人相比,癌症幸存者通常会经历身体功能和生活质量的下降,同时面临癌症复发和全因死亡率增加的风险。2010 年美国运动医学学院圆桌会议是首批得出结论的报告之一,即癌症幸存者可以安全地进行足够的运动训练,以提高身体健康和恢复身体功能,提高生活质量,并减轻与癌症相关的疲劳。

方法:2018 年召开了第二次圆桌会议,以推进运动建议,超越公共卫生指南,并针对特定于癌症类型、治疗和/或结果的处方计划。

结果:总体研究结果保留了运动训练和测试对癌症幸存者通常是安全的结论,并且每个幸存者都应该“避免不活动”。有足够的证据可以得出结论,特定剂量的有氧运动、结合有氧运动加抗阻训练和/或抗阻训练可以改善常见的与癌症相关的健康结果,包括焦虑、抑郁症状、疲劳、身体功能和健康相关的生活质量。对于其他结果,如周围神经病变和认知功能,其影响仍不确定。

结论:拟议的建议应作为与癌症幸存者合作的健身和医疗保健专业人员的指南。需要更多的研究来填补知识空白,以更好地为癌症幸存者以及健身和医疗保健专业人员服务,从而改善临床实践。

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引用本文的文献

[1]
Physical activity in older cancer patients: evidence and clinical implications.

Front Oncol. 2025-8-18

[2]
Maximal inspiratory pressure in sedentary and active breast cancer survivors: an observational study.

Support Care Cancer. 2025-9-3

[3]
Effects of different exercise prescription parameters on metabolic and inflammatory biomarkers in cancer patients: a systematic review, meta-analysis, and meta-regression.

Front Immunol. 2025-8-14

[4]
Study design and methods for the physical activity index (PAI) feasibility pilot trial for breast and colon cancer survivors in North Carolina.

Contemp Clin Trials Commun. 2025-8-7

[5]
[Prehabilitation and ERAS in the context of urosurgical procedures : New approaches to optimizing perioperative processes].

Urologie. 2025-9-2

[6]
Informal cancer caregivers' perceptions on dyadic exercise with their care recipients.

Can Oncol Nurs J. 2025-5-1

[7]
Prehabilitation Prior to Chemotherapy in Humans: A Review of Current Evidence and Future Directions.

Cancers (Basel). 2025-8-15

[8]
Exploring Dietary and Lifestyle Profiles in Colorectal Cancer Patients: Hypothesis-Generating Insights for Tertiary Prevention.

Cancers (Basel). 2025-8-14

[9]
Influence of physical exercise on health improvement in older adult cancer patients: a systematic review.

Front Public Health. 2025-8-11

[10]
Association between physical activity, performance scores, and clinical trial enrollment in cancer survivors.

BMC Cancer. 2025-8-26

本文引用的文献

[1]
The Effect of Exercise on Cancer-Related Cognitive Impairment and Applications for Physical Therapy: Systematic Review of Randomized Controlled Trials.

Phys Ther. 2020-3-10

[2]
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Med Sci Sports Exerc. 2019-11

[3]
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Cancer. 2019-4-1

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Crit Rev Oncol Hematol. 2019-2-16

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[6]
High-intensity exercise did not cause vertebral fractures and improves thoracic kyphosis in postmenopausal women with low to very low bone mass: the LIFTMOR trial.

Osteoporos Int. 2019-1-5

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J Natl Cancer Inst. 2018-11-1

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Br J Sports Med. 2018-9-4

[9]
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Int J Behav Nutr Phys Act. 2018-6-25

[10]
Efficacy of Exercise Therapy on Cardiorespiratory Fitness in Patients With Cancer: A Systematic Review and Meta-Analysis.

J Clin Oncol. 2018-6-12

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