Weinberg S K
Clin Sports Med. 1986 Jan;5(1):159-67.
Synchronized swimming is a low-injury competitive aquatic sport for all ages. It requires flexibility, kinesthetic awareness, and aerobic conditioning, with the ability to function anaerobically as well. Few acute injuries occur during participation in the sport, but overuse injuries are becoming more common as synchronized swimmers participate in longer, more strenuous workout programs. Most common among these injuries are knee pain associated with the eggbeater kick and shoulder pain associated with sculling. Synchronized swimmers are also prone to otitis externa ("swimmer's ear") and chemical conjunctivitis. Stress-related symptoms are common.
花样游泳是一项适合所有年龄段的低损伤竞技水上运动。它需要柔韧性、动觉意识和有氧调节能力,同时也需要具备无氧运动的能力。参与这项运动时很少发生急性损伤,但随着花样游泳运动员参与更长时间、更剧烈的训练计划,过度使用损伤正变得越来越普遍。这些损伤中最常见的是与打蛋式踢腿相关的膝盖疼痛和与划水相关的肩部疼痛。花样游泳运动员也容易患外耳道炎(“游泳者耳炎”)和化学性结膜炎。与压力相关的症状很常见。