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1
Sleep your baby supine, but mums-to-be should sleep on their side.让宝宝仰卧睡觉,但准妈妈应该侧卧睡觉。
J Physiol. 2021 Mar;599(6):1725-1726. doi: 10.1113/JP281258. Epub 2021 Feb 10.
2
Implementation and evaluation of a quality improvement initiative to reduce late gestation stillbirths in Australia: Safer Baby Bundle study protocol.实施和评估一项质量改进计划,以减少澳大利亚晚期妊娠死胎:更安全的婴儿包研究方案。
BMC Pregnancy Childbirth. 2020 Nov 13;20(1):694. doi: 10.1186/s12884-020-03401-0.
3
The effect of in-lab polysomnography and home sleep polygraphy on sleep position.在实验室多导睡眠图和家庭睡眠描记术对睡眠姿势的影响。
Sleep Breath. 2021 Mar;25(1):251-255. doi: 10.1007/s11325-020-02099-w. Epub 2020 May 16.
4
Sleep position and breathing in late pregnancy and perinatal outcomes.妊娠晚期睡眠姿势与呼吸及围产期结局
J Clin Sleep Med. 2020 Jun 15;16(6):955-959. doi: 10.5664/jcsm.8416.
5
The presence of coexisting sleep-disordered breathing among women with hypertensive disorders of pregnancy does not worsen perinatal outcome.妊娠高血压疾病合并并存睡眠呼吸障碍的女性,其围产期结局并未恶化。
PLoS One. 2020 Feb 26;15(2):e0229568. doi: 10.1371/journal.pone.0229568. eCollection 2020.
6
Maternal obstructive sleep apnea and neonatal birth outcomes in a population based sample.基于人群样本的母体阻塞性睡眠呼吸暂停与新生儿出生结局。
Sleep Med. 2020 Feb;66:233-240. doi: 10.1016/j.sleep.2019.01.019. Epub 2019 Jan 28.
7
Association of Supine Going-to-Sleep Position in Late Pregnancy With Reduced Birth Weight: A Secondary Analysis of an Individual Participant Data Meta-analysis.妊娠晚期仰卧入睡姿势与低出生体重的关联:一项个体参与者数据荟萃分析的二次分析。
JAMA Netw Open. 2019 Oct 2;2(10):e1912614. doi: 10.1001/jamanetworkopen.2019.12614.
8
Prospective Evaluation of Maternal Sleep Position Through 30 Weeks of Gestation and Adverse Pregnancy Outcomes.前瞻性评估妊娠 30 周时的母体睡眠姿势与不良妊娠结局。
Obstet Gynecol. 2019 Oct;134(4):667-676. doi: 10.1097/AOG.0000000000003458.
9
An Individual Participant Data Meta-analysis of Maternal Going-to-Sleep Position, Interactions with Fetal Vulnerability, and the Risk of Late Stillbirth.一项关于孕妇睡眠姿势、与胎儿易损性的相互作用以及晚期死产风险的个体参与者数据荟萃分析。
EClinicalMedicine. 2019 Apr 2;10:49-57. doi: 10.1016/j.eclinm.2019.03.014. eCollection 2019 Apr.
10
Maternal Going to Sleep Position and Late Stillbirth: Time to Act but With Care.孕妇睡眠姿势与晚期死产:是时候采取行动了,但要谨慎行事。
EClinicalMedicine. 2019 Apr 10;10:6-7. doi: 10.1016/j.eclinm.2019.04.002. eCollection 2019 Apr.

多导睡眠图分析母亲的睡眠姿势及其与妊娠并发症和睡眠呼吸障碍的关系。

Polysomnographic analysis of maternal sleep position and its relationship to pregnancy complications and sleep-disordered breathing.

机构信息

Institute for Breathing and Sleep, Austin Health, Heidelberg, Victoria, Australia.

Department of Obstetrics and Gynaecology, University of Melbourne, Parkville, Victoria, Australia.

出版信息

Sleep. 2022 Apr 11;45(4). doi: 10.1093/sleep/zsac032.

DOI:10.1093/sleep/zsac032
PMID:35150285
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC8996027/
Abstract

Links between supine "going to sleep" position and stillbirth risk have led to campaigns regarding safe maternal sleep position. This study profiles the distribution of sleep positions overnight and relationships to sleep onset position during pregnancy, and the relationships between supine sleep, sleep-disordered breathing (SDB), and pregnancy outcomes. Data from three prospective cohort studies evaluating SDB in healthy and complicated pregnancies were pooled. All participants underwent one night of polysomnography in late pregnancy and birth outcome data were collected. 187 women underwent polysomnography at a median gestation of 34 weeks'. The left lateral position was preferred for falling asleep (52%) compared to supine (14%), but sleep onset position was the dominant sleep position overnight in only half (54%) of women. The median percentage of sleep time in the supine position was 24.2%; women who fell asleep supine spent more time supine overnight compared to those who began non-supine (48.0% (30.0,65.9) vs. 22.6% (5.7,32.2), p < .001). Women with growth-restricted fetuses were more likely to fall asleep supine than those with well-grown fetuses (36.6% vs. 7.5%, p < .001). Positional SDB was observed in 46% of those with an RDI ≥ 5. Sleep onset position was the dominant position overnight for half of the sample, suggesting that sleep onset position is not always a reliable indicator of body position overnight. Supine sleep was related to fetal growth restriction and birthweight at delivery, though causality cannot be inferred. It is critical that we pursue research into verifying the important relationship between supine sleep and increased stillbirth risk, and the mechanisms behind it.

摘要

仰卧“入睡”姿势与死胎风险之间的联系导致了有关安全产妇睡眠姿势的运动。本研究描绘了孕妇夜间睡眠姿势的分布以及与入睡时的睡眠姿势的关系,以及仰卧睡眠、睡眠呼吸障碍(SDB)与妊娠结局之间的关系。对健康和复杂妊娠中的 SDB 进行评估的三项前瞻性队列研究的数据被汇总。所有参与者在妊娠晚期都接受了一夜多导睡眠图检查,并收集了出生结局数据。187 名女性在妊娠中位数为 34 周时进行了多导睡眠图检查。左侧卧位(52%)比仰卧位(14%)更受欢迎入睡,但只有一半(54%)的女性入睡时的姿势是夜间的主导睡眠姿势。仰卧位睡眠时间的中位数为 24.2%;与开始时非仰卧位的女性相比,仰卧入睡的女性夜间仰卧位时间更长(48.0%(30.0,65.9)比 22.6%(5.7,32.2),p<0.001)。胎儿生长受限的女性比胎儿生长良好的女性更有可能仰卧入睡(36.6%比 7.5%,p<0.001)。在 RDI≥5 的人中,观察到位置性 SDB 占 46%。对于样本的一半来说,入睡时的姿势是夜间的主导姿势,这表明入睡时的姿势并不总是夜间身体姿势的可靠指标。仰卧睡眠与胎儿生长受限和分娩时的出生体重有关,但不能推断出因果关系。我们必须进行研究以验证仰卧睡眠与增加的死胎风险之间的重要关系,以及其背后的机制。