School of Behavioural and Health Sciences, Australian Catholic University, Melbourne.
Sports Performance, Recovery, Injury and New Technologies Research Centre, Australian Catholic University, Melbourne.
J Athl Train. 2022 Feb 1;57(2):125-135. doi: 10.4085/1062-6050-0707.20.
Hamstring strain injuries are common among athletes and often require rehabilitation to prepare players for a timely return to sport performance while also minimizing reinjury risk. Return to sport is typically achieved within weeks of the injury; however, subsequent athlete performance may be impaired, and reinjury rates are high. Improving these outcomes requires rehabilitation practitioners (eg, athletic trainers and physical therapists) to understand the causes and mechanisms of hamstring strain injury, know how to perform a thorough clinical examination, and progress loading to the site of injury safely and effectively. This narrative review discusses current clinical concepts related to these aspects of rehabilitation for hamstring strain injury, with the aim of helping practitioners improve athletes' outcomes. Collectively, this knowledge will inform the implementation of evidence-based rehabilitation interventions.
腘绳肌拉伤在运动员中很常见,通常需要康复治疗,以使运动员在及时恢复运动表现的同时,最大限度地降低再次受伤的风险。运动员通常在受伤后数周内即可重返运动;然而,随后运动员的表现可能会受到影响,且再次受伤的概率较高。为了改善这些结果,康复治疗师(例如,运动训练师和物理治疗师)需要了解腘绳肌拉伤的原因和机制,知道如何进行彻底的临床检查,并安全有效地将负荷逐渐增加至受伤部位。本文叙述性综述讨论了与腘绳肌拉伤康复相关的当前临床概念,旨在帮助治疗师改善运动员的预后。这些知识将共同为实施基于证据的康复干预措施提供依据。